Prep time: 20 mins | Bake time: 55 mins | Servings: 8
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 6 Points
Protein: 4g
Net Carbs: 26g
Fat: 9g
Calories: 210 kcal
Description
This classic Old-Fashioned Sweet Potato Pie features a rich, velvety filling spiced with warm cinnamon and nutmeg inside a flaky pie crust. Comforting and naturally sweet, it makes a wonderful holiday dessert or comforting treat aligned with Weight Watchers plans.
Anti-Inflammatory Highlights
Sweet Potatoes: Rich in beta-carotene, vitamin C, and dietary fiber that support immune health and reduce cellular inflammation.
Cinnamon & Nutmeg: Provide powerful antioxidant and antimicrobial properties that help fight oxidative stress.
Eggs: Supply high-quality protein and essential micronutrients.
Ingredients
1 unbaked 9-inch pie crust
2 cups mashed cooked sweet potatoes
½ cup butter, softened
¾ cup granulated sugar (or monk fruit sweetener)
2 large eggs
½ cup milk (or evaporated milk)
1 tsp pure vanilla extract
½ tsp ground cinnamon
¼ tsp ground nutmeg
A pinch of salt
Instructions
1. Preheat & Prep: Preheat your oven to 350°F (175°C). Fit the unbaked 9-inch pie crust into a pie dish and flute the edges.
2. Mix Sweet Potatoes & Butter: In a large mixing bowl, beat the 2 cups of mashed cooked sweet potatoes and softened butter together until smooth.
3. Add Sugar & Spices: Blend in the sugar, cinnamon, nutmeg, and a pinch of salt until well incorporated.
4. Incorporate Eggs & Milk: Beat in the eggs one at a time, then stir in the milk and vanilla extract until the filling is completely smooth and silky.
5. Pour into Crust: Pour the sweet potato filling evenly into the prepared unbaked pie crust.
6. Bake & Cool: Bake for 50–55 minutes, or until the center is set and a knife inserted near the center comes out clean. Let cool completely before slicing and serving!