Prep time: 5 mins | Slow Cook time: 4 hrs | Servings: 6
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 5 Points
Protein: 32g
Net Carbs: 14g
Fat: 3g
Calories: 220 kcal
Description
This 3-ingredient Slow Cooker Apricot Glazed Chicken is an effortless, crowd-pleasing dinner that practically cooks itself. Tender, juicy chicken breasts simmer in a rich, sweet-and-savory combination of apricot preserves and French dressing (or Dijon mustard) for a meal that vanishes from the table in minutes.
Anti-Inflammatory Highlights
Apricot Preserves: Provide natural beta-carotene and vitamin C to support immune health and combat oxidative stress.
Lean Chicken Breast: High in clean, bioavailable protein that supports muscle repair without adding saturated fats.
Optional Garlic / Ginger Addition: Adding a dash of fresh garlic or ginger provides natural bioactive compounds known to ease inflammation.
Ingredients
2 lbs boneless, skinless chicken breasts
1 cup reduced-sugar apricot preserves (or sugar-free jam)
1 cup French dressing (or Russian dressing / 1/2 cup Dijon mustard for low-sugar)
½ tsp garlic powder
½ tsp sea salt
½ tsp freshly ground black pepper
Instructions
1. Prep the Chicken: Season the chicken breasts on both sides with salt, pepper, and garlic powder. Arrange them evenly in the bottom of your slow cooker.
2. Combine Glaze: In a bowl, whisk together the apricot preserves and French dressing (or mustard) until well blended.
3. Pour Over Chicken: Pour the apricot mixture evenly over the chicken breasts in the slow cooker, ensuring every piece is completely covered.
4. Slow Cook: Cover with the lid and cook on LOW for 4 hours (or HIGH for 2–3 hours) until the chicken is tender and reaches an internal temperature of 165°F (74°C).
5. Serve: Spoon the sweet and tangy glaze generously over the chicken breasts and serve warm alongside steamed vegetables or brown rice!