Hi! This recipe is a fantastic way to enjoy a rich, fudgy chocolate treat using completely wholesome ingredients. Naturally sweetened by ripe bananas, raisins, and a chopped apple, this cake uses rolled oats instead of traditional flour to create a dense, satisfying texture.
As you can see from the thick, glossy layer in image_14.png, these cakes are often finished with a quick sugar-free chocolate glaze and a sprinkle of extra crushed nuts. Here is the full, step-by-step recipe to put your ingredients to work.
Ingredients
For the Cake Batter:
The Sweet Base: 2 ripe bananas, 1 apple (peeled and finely diced), 2 tablespoons raisins
The Flour Substitute: 1 cup rolled oats (about 90 g)
The Liquid & Bind: 2 eggs, 5 tablespoons plain yogurt or sour cream
The Flavor & Lift: 2 tablespoons cocoa powder, 1 teaspoon cinnamon, 1 teaspoon baking powder
The Crunch: 2 tablespoons walnuts (chopped), 1 tablespoon pumpkin seeds
Pan Prep: A drizzle of olive oil (for greasing the pan)
For the Optional Glossy Topping (as seen in image_14.png):
3 tablespoons sugar-free dark chocolate chips
1 tablespoon milk or coconut oil (melted together)
1 tablespoon extra chopped walnuts (for garnish)
Instructions
Step 1: Prep and Grind the Oats
Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish or small loaf pan with a drop of olive oil. If you prefer a smoother, more traditional cake texture rather than a rustic, chewy one, pulse your 1 cup of oats in a blender for a few seconds until it reaches a flour-like consistency.
Step 2: Mash and Mix the Wet Ingredients
In a large bowl, thoroughly mash the 2 ripe bananas with a fork until they are completely smooth. Whisk in the 2 eggs, 5 tablespoons of yogurt (or sour cream), and 1 teaspoon of cinnamon until fully combined.
Step 3: Incorporate the Dry Ingredients
Stir the cocoa powder, baking powder, and oats into the wet banana mixture. Mix well until a thick chocolate batter forms and the cocoa powder is fully integrated.
Step 4: Fold in the Texture Gems
Gently fold in the 2 tablespoons of raisins, the finely diced apple chunks, 2 tablespoons of chopped walnuts, and 1 tablespoon of pumpkin seeds. These provide the moist, chunky fruit and nut pockets visible in the cut slices of image_14.png.
Step 5: Bake Until Set
Pour the batter into your greased baking dish, smoothing out the top with a spatula. Bake for 35 to 40 minutes, or until a toothpick inserted into the center comes out clean and the cake feels firm to the touch. Let it cool completely.
Step 6: Glaze and Serve
If you want to match the decadent look in image_14.png, melt your sugar-free chocolate chips with a tiny bit of coconut oil or milk until silky smooth. Pour the glossy glaze evenly over the top of the cake, then scatter the remaining chopped walnuts across the surface. Slice into squares and enjoy a truly guilt-free treat!