Ingredients
24 wonton wrappers
6 slices bacon, cooked and crumbled
1 ½ cups sharp Cheddar cheese, shredded (or a mix of Cheddar and Monterey Jack)
4 oz cream cheese, softened
½ cup sour cream
2 green onions, thinly sliced
¼ tsp garlic powder
1 tbsp fresh chives, finely chopped (for garnish)
Instructions
1. Preheat and Prep: Preheat your oven to 350°F (175°C). Lightly spray a standard 12-cup muffin tin with non-stick cooking spray.
2. Shape the Cups: Gently press a wonton wrapper into each muffin cup, ensuring it forms a neat well in the center with the edges pointing up. Bake the empty wonton wrappers for 5 minutes until they are just slightly crisp and pale golden. Remove from the oven.
3. Mix the Filling: In a medium bowl, combine the softened cream cheese, sour cream, garlic powder, sliced green onions, half of the crumbled bacon, and 1 cup of the shredded cheese. Stir until completely smooth and uniform.
4. Fill the Cups: Spoon roughly 1 tablespoon of the creamy filling into each par-baked wonton cup.
5. Top and Bake: Sprinkle the remaining shredded cheese and crumbled bacon evenly across the top of each cup. Bake for 10 to 12 minutes, or until the wonton edges are a beautiful golden brown and the cheese is melted and bubbling.
6. Garnish and Serve: Let the cups cool in the pan for 5 minutes so they set up, then lift them out. Garnish with a sprinkle of fresh chives and serve warm.
Nutrition Facts
(Per Serving – Recipe makes 24 wonton cups; serving size is 3 cups)
Calories: 260 kcal
Protein: 11g
Carbohydrates: 14g
Fat: 18g
Fiber: 0.5g
Health Benefits
High-Satiety Protein: Combines real cheese and crisp bacon to supply functional proteins that help repair muscle tissue and keep you satisfied between meals.
Calcium for Bone Strength: The dairy-dense filling of sharp Cheddar, cream cheese, and sour cream provides a healthy dose of bioavailable calcium to support strong teeth and skeletal health.
Controlled Portions: Baking these party favorites in individual wonton wells offers perfect, built-in portion control, making it easier to enjoy a savory treat mindfully.
Immune-Supporting Herbs: Fresh green onions and chives deliver essential antioxidants, including vitamin K and vitamin C, to support healthy blood coagulation and robust immune defense.