High-Protein Cherry Vanilla Whipped Chips Cup

Prep time: 5 mins | Chill time: 20 mins | Servings: 4

Nutrition & WW SmartPoints (Per Serving)

 WW SmartPoints: 3 Points

 Protein: 26g

 Net Carbs: 9g

 Fat: 4g

 Calories: 175 kcal

Description

Tasting like a gourmet Black Forest pastry in a cup, this High-Protein Cherry Vanilla Whipped Chips dessert requires zero baking! Creamy, decadent, and bursting with sweet cherries and dark chocolate chips, this blend delivers 26g of protein to keep your wellness goals on track.

Anti-Inflammatory Highlights

 Tart & Dark Cherries: Packed with anthocyanins and vitamin C, which help lower oxidative stress and ease joint inflammation.

 Greek Yogurt & Cottage Cheese: High-protein, probiotic-rich base that aids in digestion, gut health, and muscle recovery.

 Lemon Zest: Adds natural citrus flavonoids and antioxidants to enhance overall cellular health.

Ingredients

 1 cup low-fat cottage cheese

 1 cup plain non-fat Greek yogurt

 1 scoop vanilla protein powder

 1 cup dark or sweet cherries, pitted and chopped

 2 tbsp mini dark chocolate chips

 ½ tsp fresh lemon zest

 1 tsp pure vanilla extract (optional)

Instructions

1. Blend the Whipped Base: Add the low-fat cottage cheese, Greek yogurt, vanilla protein powder, and lemon zest to a high-speed blender or food processor. Blend on high for 1–2 minutes until completely smooth, light, and velvety.

2. Fold in Mix-Ins: Transfer the whipped vanilla mixture to a mixing bowl. Gently fold in the chopped cherries and mini chocolate chips, reserving a small amount of each for the topping.

3. Chill: Portion the mixture evenly into dessert cups or jars. Refrigerate for 20 minutes to allow the flavors to set.

4. Garnish & Serve: Top each cup with the remaining chopped cherries and mini chocolate chips before grabbing a spoon!

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