Ingredients
4 boneless, skinless chicken breasts
3 cups fresh broccoli florets
1 cup mozzarella cheese, shredded
1/2 cup cheddar cheese, shredded
1/4 cup mayonnaise
1 tsp garlic powder
1 tsp paprika
To taste: Salt and freshly ground black pepper
1-2 tbsp olive oil
Instructions
1. Preheat & Prepare: Preheat your oven to 400°F (200°C). Lightly grease a large baking dish with olive oil.
2. Season Chicken: Drizzle the chicken breasts with olive oil and season both sides generously with garlic powder, paprika, salt, and black pepper. Place them in the baking dish.
3. Add Broccoli: Arrange the fresh broccoli florets around and between the chicken breasts in the dish. Drizzle slightly with olive oil and season with a pinch of salt.
4. Mix Creamy Topping: In a small bowl, combine the mayonnaise, shredded mozzarella, and shredded cheddar cheese until well blended.
5. Top & Bake: Spread the cheese mixture evenly over the top of each seasoned chicken breast.
6. Bake to Golden: Bake uncovered for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese on top is melted, bubbly, and golden brown. Serve hot.
Nutrition Facts (Per Serving)
Calories: ~420 kcal
Protein: 46g
Health Benefits
High-Quality Protein Source: Chicken breast is packed with lean protein essential for muscle maintenance, tissue repair, and long-lasting satiety.
Nutrient-Dense Vegetables: Broccoli provides an abundance of vitamin C, vitamin K, fiber, and potent antioxidants that support immune function and digestion.
Low-Carb & Keto-Friendly: Minimal carbohydrates make this meal an ideal choice for low-carb diets, helping maintain steady energy and blood sugar levels.