Ingredients
• Carrots: 2 cups, finely grated (adds natural sweetness and moisture).
• Almond Flour: 1 cup (a healthy, protein-rich alternative to white flour).
• Applesauce: 1/2 cup, unsweetened (acts as a binder and natural sweetener).
• Eggs: 3 large eggs (to provide structure).
• Spices: 1 teaspoon ground cinnamon and 1/2 teaspoon ground ginger.
• Topping: 1/2 cup chopped walnuts or pecans (as seen in the image).
• Filling: A layer of sugar-free cream cheese or Greek yogurt (optional, for the middle layer).
Instructions
1. Prepare: Preheat your oven to 175°C and grease a round cake tin.
2. Mix Wet Ingredients: In a large bowl, whisk the eggs with the unsweetened applesauce until well combined.
3. Combine Dry Ingredients: Stir in the almond flour, cinnamon, and ginger.
4. Fold in Carrots: Add the grated carrots and fold them gently into the batter.
5. Bake: Pour the batter into the tin and bake for 35–40 minutes, or until a toothpick comes out clean.
6. Cool and Assemble: Let the cake cool completely. If you want the layer shown in the image, slice it in half horizontally and add a layer of cream cheese, then top with the chopped nuts.
Benefits
• Gluten-Free & Low Carb: Perfect for maintaining stable blood sugar levels and improving digestion.
• Brain Health: Walnuts are rich in Omega-3 fatty acids, which support memory and cognitive function.
• High in Vitamin A: Carrots provide a huge dose of beta-carotene, essential for healthy vision and glowing skin.
• Weight Management: High in fiber and protein, which helps you feel full longer and reduces sugar cravings.