Flourless & Sugar-Free “4-Ingredient” Healthy Ice Cream

Ingredients

The Creamy Base: 2 large ripe Bananas (peeled, sliced, and frozen).

The Vibrant Flavor: 2 cups Frozen Strawberries.

The “Magic” Smoothness: ½ cup Unsweetened Almond Milk or heavy cream (add slowly to reach your desired consistency).

The Protein Boost: ½ cup Plain Greek Yogurt (provides that “velvety” finish seen in your photo).

Optional Sweetener: A few drops of Liquid Stevia or Monk Fruit (if your fruit isn’t quite sweet enough).

Preparation Steps

1. Prep the Fruit: Slice your bananas and freeze them along with the strawberries for at least 4 hours. This frozen base is the secret to a thick, “soft-serve” texture.

2. The Smooth Blend: In a high-speed blender or food processor, combine the frozen bananas, strawberries, and Greek yogurt.

3. Add the Liquid: Pour in a little bit of the almond milk. Blend on high, stopping to scrape down the sides as needed.

4. Reach Perfection: Continue adding liquid one tablespoon at a time until the mixture transforms into the smooth, thick swirl shown in your blender photo.

5. The Swirl: For that professional presentation, use a piping bag or a large spoon to swirl the ice cream into glass coupes, just like the beautiful ones on your counter.

6. Garnish and Serve: Top with fresh strawberry slices. Enjoy immediately for a soft-serve texture, or freeze for 1 hour for a firmer “scoopable” ice cream.

Why This Fits Your “Healthy Treasure” Collection

Naturally Flourless: This fruit-based dessert is 100% grain-free and gentle on your digestion.

Zero Refined Sugar: The natural sweetness of the “magic” fruit combination provides all the flavor you need to satisfy a craving.

Metabolism Friendly: High in fiber and antioxidants, this “ice cream” supports your “reborn” lifestyle while helping you feel full and satisfied.

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