Prep time: 5 mins | Servings: 2
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 2 Points
Protein: 27g
Net Carbs: 6g
Fat: 5g
Calories: 170 kcal
Description
Every massive spoonful of this Toasted Coconut Macadamia Protein Cloud Fluff delivers a whopping 27g of protein with zero heavy sugar crash! Ready in just minutes, it blends smooth, high-protein dairy with tropical toasted coconut and rich macadamia flavor for an indulgent, goal-crushing whipped dessert.
Anti-Inflammatory Highlights
High-Protein Greek Yogurt / Cottage Cheese Base: Provides clean amino acids and probiotics to support muscle recovery and gut health.
Macadamia Nuts: Rich in monounsaturated fats and antioxidants that support cardiovascular wellness and mitigate oxidative stress.
Toasted Coconut: Contains medium-chain triglycerides (MCTs) for clean, sustained metabolic energy.
Ingredients (based on label)
1 ½ cups low-fat cottage cheese or plain Greek yogurt
1 scoop (approx. 30g) vanilla or unflavored whey protein powder
1 tbsp sugar-free white chocolate or vanilla pudding mix
1 tsp coconut extract
1 tbsp sugar-free sweetener or honey (optional, to taste)
2 tbsp unsweetened shredded coconut, toasted
1 tbsp macadamia nuts, roughly chopped
Instructions
1. Blend the Base: Add the cottage cheese (or Greek yogurt), protein powder, pudding mix, coconut extract, and sweetener into a high-speed blender or food processor.
2. Whip into a Cloud: Blend on high speed for 1–2 minutes until completely smooth, light, and airy like a fluffy mousse.
3. Assemble: Transfer the cloud fluff into a serving bowl or meal-prep container.
4. Top & Serve: Sprinkle the toasted shredded coconut and chopped macadamia nuts generously over the top. Enjoy immediately or chill in the fridge for a refreshing treat!