Prep time: 15 mins | Bake time: 25 mins | Servings: 6
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 5 Points
Protein: 24g
Net Carbs: 4g
Fat: 16g
Calories: 260 kcal
Description
This Cheesy Bacon Beef Casserole is so irresistible that you might just find yourself baking three batches in four days! Featuring layers of savory ground beef, smoky bacon, and a thick blanket of bubbly, golden melted cheese, it is the ultimate low-carb comfort food that disappears fast at any party or family dinner.
Anti-Inflammatory Highlights
Lean Ground Beef & Bacon: Provide high-quality bioavailable protein and essential amino acids to support sustained metabolic energy.
Garlic & Herbs: Contain natural bioactive compounds known to support immune health and help reduce oxidative stress.
Wholesome Cheeses: Offer a rich source of calcium and healthy fats when enjoyed as part of a balanced lifestyle.
Ingredients
1.5 lbs lean ground beef
6 slices bacon, cooked and crumbled
1 medium yellow onion, finely diced
3 cloves garlic, minced
2 cups shredded cheddar and mozzarella cheese blend
3 large eggs
1/4 cup heavy cream
1 tsp Italian seasoning
Salt and freshly ground black pepper, to taste
Fresh parsley, chopped for garnish
Instructions
1. Preheat & Prep: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
2. Brown the Beef & Onion: Heat a large skillet over medium-high heat. Add the ground beef and diced onion, cooking until the beef is fully browned and the onions are tender. Drain any excess grease.
3. Add Aromatics: Stir in the minced garlic and Italian seasoning, cooking for 1 minute until fragrant. Season with salt and pepper.
4. Assemble the Base: Transfer the cooked beef mixture evenly into the prepared baking dish. Sprinkle the crumbled bacon evenly across the top.
5. Add Egg Mixture: In a small bowl, whisk together the eggs and heavy cream, then pour it evenly over the beef and bacon layer. Cover generously with the shredded cheddar and mozzarella cheese blend.
6. Bake & Serve: Bake for 20–25 minutes until the casserole is set, bubbly, and the cheese on top is golden brown. Garnish with fresh parsley, let cool slightly, slice into squares, and serve warm!