Prep time: 5 mins | Cook time: 0 mins | Servings: 3
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 2 Points
Protein: 26g
Net Carbs: 5g
Fat: 5g
Calories: 185 kcal
Description
This thick, fluffy Mint Chocolate Protein Cloud Fluff satisfies your sweet cravings in under 5 minutes with zero baking and no added sugar. Loaded with clean protein and cooling mint, this guilt-free treat feels like an indulgent dessert while keeping your Weight Watchers and low-carb goals completely on track.
Anti-Inflammatory Highlights
Peppermint Extract: Contains natural soothing compounds that promote smooth digestion and ease tension.
Unsweetened Greek Yogurt / Cottage Cheese Base: Packed with clean protein and gut-healthy probiotics to support recovery.
Dark Chocolate Shavings: Rich in polyphenol antioxidants that help protect cellular health and reduce oxidative stress.
Ingredients
1.5 cups non-fat plain Greek yogurt (or smooth blended cottage cheese)
1 scoop (approx. 30g) vanilla or chocolate protein powder
1/2 tsp peppermint extract (adjust to taste)
2-3 drops natural green food coloring (optional)
2 tbsp sugar-free mini chocolate chips or chopped sugar-free mint chocolates
Sugar-free sweetener (monk fruit or stevia drops) to taste
1/2 tsp xanthan gum (for extra fluffy texture)
Instructions
1. Blend the Base: In a large bowl or food processor, combine the Greek yogurt, protein powder, peppermint extract, green food coloring, and your preferred sugar-free sweetener. Whisk until smooth.
2. Whip to a Cloud: Sprinkle in the xanthan gum and beat with an electric hand mixer for 1–2 minutes until the mixture expands into a thick, marshmallow-like cloud texture.
3. Fold in Chocolate: Gently fold in most of the sugar-free mini chocolate chips or chopped mint chocolates, reserving a few for the top.
4. Chill & Serve: Spoon the fluff into meal-prep containers, top with the remaining chocolate pieces, and enjoy immediately or chill in the fridge for 20 minutes to set!