If you want a quick, flour-free flatbread that feels like real bread, this egg and cheese flatbread is a great option. It’s soft, flexible, and perfect for wraps—plus it’s high in protein and naturally low in carbs compared to traditional flatbread. Servings 4 small flatbreads Time • Prep: 5 minutes • Cook: 10–12 minutes • … Read more
If you’re looking for a naturally sweet, wholesome bake that feels like a treat but is made with simple ingredients, this Oatmeal Apple Carrot Loaf is perfect. It’s flour-free, refined sugar–free, and packed with oats, fruit, and grated veggies for a moist, hearty slice you can enjoy for breakfast, snack, or dessert. Sweetness note: This … Read more
This Potato & Meatball Gratin is a cozy French-inspired bake made with tender potato slices, juicy homemade meatballs, and a rich creamy sauce—finished with a golden layer of melted cheese. It’s simple enough for a weeknight, but impressive enough for guests. Servings 6 Time • Prep: 25 minutes • Bake: 35–45 minutes • Total: 1 … Read more
These Teriyaki Chicken and Pineapple Foil Packets are sweet, savory, and incredibly easy to make. Juicy chicken cooks alongside colorful vegetables and pineapple in a simple teriyaki glaze—perfect for a quick dinner with almost no cleanup. Servings 2 (easily doubles) Time • Prep: 10–15 minutes • Cook: 20–25 minutes • Total: 30–40 minutes ⸻ Ingredients … Read more
This classic stovetop rice pudding is rich, creamy, and comforting—made with simple pantry ingredients. It’s the kind of dessert that tastes like home, and it gets even better after chilling. Servings 6–8 Time • Prep: 5 minutes • Cook: 30–40 minutes • Total: 35–45 minutes ⸻ Ingredients • 1/2 cup uncooked white rice (short-grain or … Read more
This Hamburger Potato Casserole is one of the best comfort-food dinners—simple ingredients, big flavor, and a creamy, cheesy finish. Perfect for an easy weeknight meal and great for leftovers! Servings 6–8 Prep Time 15–20 minutes Bake Time 55–70 minutes ⸻ Ingredients • 1 lb (450 g) ground beef • 4–5 medium potatoes, thinly sliced • … Read more
This Taco Salad is the perfect mix of crisp lettuce, seasoned ground beef, crunchy tortilla chips, juicy tomatoes, and a creamy drizzle on top. It’s fast, filling, and always a crowd-pleaser—great for weeknight dinners, parties, or game day. Servings 4–6 Time • Prep: 15 minutes • Cook: 10–12 minutes • Total: 25–30 minutes ⸻ Ingredients … Read more
If you’re looking for a meal-prep recipe that’s high-protein, creamy, and genuinely satisfying, this Zero-Point Chicken Salad is a game changer. It’s perfect for quick lunches, lettuce wraps, sandwiches, and snack plates—and it keeps well in the fridge for days. Note: “Zero points” can vary depending on your specific Weight Watchers plan and ingredients (especially … Read more
These fluffy egg muffins are packed with veggies and cheese, baked in a muffin tin, and perfect for meal prep breakfasts. Customize them with whatever you have in the fridge. Servings Makes 12 egg muffins Time • Prep: 10 minutes • Bake: 18–22 minutes • Total: 30 minutes ⸻ Ingredients • 8 large eggs • … Read more
This easy egg salad is rich, flavorful, and comes together in minutes. Serve it on toasted bread, in a wrap, or with crackers for a quick, satisfying meal. Servings Makes 3–4 sandwiches Time • Prep: 10 minutes • Total: 10 minutes (plus time to boil eggs) ⸻ Ingredients For the Egg Salad • 6 large … Read more