3-Ingredient Crispy Pan-Fried Feta with Honey

Ingredients

 1 block (8 oz / 225g) feta cheese (or halloumi), cut into thick squares/rectangles

 1 tbsp olive oil (for searing)

 2 tbsp honey (for drizzling)

 Optional garnish: Fresh thyme leaves or oregano, black pepper, or red pepper flakes

Instructions

1. Prep the Cheese: Pat the block of feta cheese completely dry with a paper towel. Slice into thick, even bite-sized squares or slabs.

2. Sear to Perfection: Heat olive oil in a non-stick skillet over medium-high heat. Once hot, place the feta pieces in the pan. Sear for 2–3 minutes on each side without moving them, until a deep golden, crispy crust forms and the inside becomes warm and soft.

3. Drizzle & Garnish: Transfer the crispy cheese to a serving plate. Immediately drizzle generously with warm honey and garnish with fresh thyme leaves or a pinch of black pepper. Serve hot!

Nutrition Facts (Per Serving / 4 Servings)

 Calories: ~180 kcal

 Protein: 8g

Health Benefits

 High-Protein Snack: Delivers quality dairy protein and calcium to support muscle and bone health.

 Rich Mediterranean Flavors: Combines healthy monounsaturated fats from extra virgin olive oil with natural antioxidants found in honey and fresh herbs.

 Effortless 3-Ingredient Dish: One pan, three simple ingredients, and less than 10 minutes from start to finish!

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