This Baked Sweet and Sour Chicken is a delicious fusion of tangy, sweet, and savory flavors. With tender chicken breast coated in a crispy layer and smothered in a homemade sweet and sour sauce, it’s perfect for a quick and satisfying family meal. The optional pineapple chunks add a burst of tropical sweetness. Serve it over rice for a hearty dish that’s easy to prepare yet full of flavor. It’s a must-try for lovers of Asian-inspired comfort food!
Ingredients:
1 lb chicken breast, cubed
1/2 cup cornstarch
2 eggs, beaten
1/4 cup vegetable oil
Salt and pepper to taste
For the Sweet and Sour Sauce:
1/2 cup sugar
1/4 cup ketchup
1/4 cup white vinegar
1 tablespoon soy sauce
1 teaspoon garlic powder
1/2 cup pineapple chunks (optional)
Instructions:
1. Preheat the Oven: Set to 325°F (165°C). Season the chicken with salt and pepper, then coat each piece with cornstarch. Dip into the beaten eggs.
2. Brown the Chicken: Heat vegetable oil in a pan. Lightly brown the chicken on all sides, then transfer to a baking dish.
3. Prepare Sweet and Sour Sauce: In a bowl, mix together sugar, ketchup, vinegar, soy sauce, and garlic powder.
4. Bake the Chicken: Pour the sauce over the chicken. Bake for 50-60 minutes, stirring halfway through to ensure the chicken is well-coated with the sauce.
5. Add Pineapple: For extra sweetness, add pineapple chunks during the last 10 minutes of baking.
Tips:
Serve over steamed rice for a complete meal!
Garnish with green onions for extra flavor.
Prep Time: 15 mins | Cook Time: 60 mins | Total Time: 75 mins | Calories: 400 kcal | Servings: 4
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Enjoy this tangy and delicious baked sweet and sour chicken that’s sure to become a favorite!