Black Pepper Chicken
Ingredients:
– 1 lb chicken breast, cut into bite-sized pieces
– Salt and black pepper, to taste
– 2 tbsp soy sauce
– 2 tbsp cornstarch
– 2 tbsp vegetable oil
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 large carrot, sliced
– 1 broccoli crown, cut into florets
– 4 garlic cloves, minced
– 1 tsp ground black pepper
– 2 tbsp oyster sauce
– 1/4 cup chicken broth
– 2 green onions, chopped
– Cooked rice, for serving
Instructions:
1. Marinate the Chicken: In a bowl, combine the chicken pieces with soy sauce, a pinch of salt, and 1 tablespoon of cornstarch. Mix well and let it marinate for at least 15 minutes.
2. Prepare the Sauce: In a small bowl, mix the remaining cornstarch with chicken broth until smooth. Set aside.
3. Sear the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
4. Cook the Vegetables: In the same skillet, add a bit more oil if needed. Add the garlic, red, green, and yellow bell peppers, carrot, and broccoli. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
5. Combine and Season: Return the cooked chicken to the skillet. Add the ground black pepper, oyster sauce, and the chicken broth mixture. Stir well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce has thickened.
6. Garnish and Serve: Remove from heat and garnish with chopped green onions. Serve immediately over cooked rice.
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Black pepper chicken is a must-have in your dinner menu rotation. It’s easy, delicious, loaded with healthy lean protein, and colorful veggies, making it perfect as a one-pot meal.