Creamy Cucumber Shrimp Salad

Ingredients

The Protein: 1 lb large Shrimp (peeled, deveined, and cooked).

The Crunch: 2 large English Cucumbers (cubed or sliced into half-moons).

The Creamy Base: 1/2 cup Greek Yogurt or Avocado Oil Mayo (sugar-free).

The Zest: 1 tbsp Lemon juice and 1 tsp Dijon mustard.

Fresh Herbs: 2 tbsp fresh Dill (finely chopped) and 1 tbsp fresh Chives.

Seasoning: 1/2 tsp Garlic powder, Sea salt, and black pepper to taste.

Preparation Steps

1. Prep the Shrimp: Ensure your cooked shrimp are completely chilled. If they are very large, you can cut them into bite-sized pieces like the ones in your photo.

2. The Cucumber Secret: After dicing your cucumbers, place them in a colander with a pinch of salt for 10 minutes. Pat them dry with a paper towel. This prevents the salad from getting “watery” and keeps the sauce thick and creamy.

3. Whisk the Sauce: In a small bowl, combine the yogurt (or mayo), lemon juice, mustard, dill, and spices. Whisk until smooth and fragrant.

4. Combine: In a large glass bowl, toss the chilled shrimp and dried cucumbers with the creamy dressing.

5. The Chill: Refrigerate for at least 30 minutes before serving. This allows the cucumbers to marinate and the flavors to fully develop.

6. Garnish: Top with extra fresh dill and a crack of black pepper right before serving.

Why This Fits Your “Healthy Treasure” Collection

Naturally Flourless: This salad uses zero grains or starches, making it a perfect low-carb option.

High Protein: The shrimp and Greek yogurt base provide a massive protein boost, which is excellent for supporting healthy hair and skin.

Zero Added Sugar: By making your own dressing, you avoid the hidden sweeteners often found in store-bought creamy salads.

Leave a Comment