Prep time: 10 mins | Chill time: 30 mins | Servings: 4
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 2 Points
Protein: 26g
Net Carbs: 5g
Fat: 4g
Calories: 160 kcal
Description
Velvety, mocha-infused, and packed with rich nutty coffee flavor, this Toasted Hazelnut Espresso Protein Cloud Fluff gives you all the luxury of a café-style dessert with zero sugar and zero fuss! Whipped to absolute perfection with creamy Greek yogurt, espresso, and protein powder, each jar is topped with crunchy toasted hazelnuts for the ultimate macro-friendly indulgence.
Anti-Inflammatory Highlights
Plain Nonfat Greek Yogurt & Protein: Deliver clean, bioavailable protein and beneficial probiotics to support muscle recovery, sustained energy, and gut health.
Toasted Hazelnuts & Espresso: Rich in heart-healthy monounsaturated fats, vitamin E, and natural polyphenols that combat cellular oxidative stress.
Ingredients
2 cups plain nonfat Greek yogurt
1 scoop (approx. 30g) chocolate or vanilla whey/casein protein powder
1 shot espresso (or 2 tbsp instant espresso powder dissolved in 1 tbsp warm water)
2 tbsp sugar-free hazelnut syrup
1 tbsp unsweetened cocoa powder
1/4 cup roasted hazelnuts, chopped (for the topping)
Instructions
1. Whip the Base: In a large mixing bowl, combine the plain nonfat Greek yogurt, protein powder, espresso shot, sugar-free hazelnut syrup, and unsweetened cocoa powder.
2. Beat to Fluff: Using a whisk or hand mixer, beat vigorously for 2 to 3 minutes until the mixture transforms into a rich, velvety, and airy cloud fluff.
3. Portion into Jars: Divide the espresso fluff evenly among 4 individual glass meal-prep jars or airtight containers.
4. Top & Chill: Scatter the chopped toasted hazelnuts generously across the top of each jar.
5. Set & Serve: Seal the jars and chill in the refrigerator for at least 30 minutes to let the texture firm up into a decadent dessert mousse!