Low-Carb Crockpot Tuscan Chicken

YUM! Rich, velvety, and packed with restaurant-quality flavor, this Crockpot Tuscan Chicken is the ultimate slow-cooked comfort meal! Juicy chicken breasts slow-simmer in a creamy garlic-parmesan sauce studded with tender sun-dried tomatoes and fresh spinach for a luscious dinner that keeps carbs virtually non-existent!  

Why You’ll Love This Recipe

 Ultra Low-Carb & Keto Heaven: Silky heavy cream, parmesan, and lean chicken combine for high-protein power with virtually zero net carbs.  

 Set-It-and-Forget-It Simplicity: Takes just 10 minutes of prep before letting your slow cooker do all the heavy lifting.  

 Decadent Italian Flavors: A rich, savory blend of minced garlic, sun-dried tomatoes, and fresh basil brings authentic Italian steakhouse flavor to your dinner table.  

Essential Kitchen Equipment

 Slow Cooker (Crockpot): For slow-cooking the chicken breasts until juicy and tender.  

 Skillet (Optional): For quickly searing the chicken breasts before adding them to the slow cooker.  

Ingredients

 4 large Chicken breasts  

 1 cup Heavy cream  

 1/2 cup Chicken broth  

 1/2 cup Sun-dried tomatoes, drained and chopped  

 2 cups Fresh spinach  

 1/2 cup Grated parmesan cheese  

 3 cloves Garlic, minced  

 1 tbsp Olive oil  

 1 tsp Italian seasoning  

 1/2 tsp Salt  

 1/4 tsp Black pepper  

 4 fresh Basil leaves (for garnish)  

Step-by-Step Instructions

1. Sear Chicken (Optional Step): Season the chicken breasts with Italian seasoning, salt, and black pepper. Heat 1 tbsp olive oil in a skillet over medium-high heat and sear the chicken for 2 to 3 minutes per side until lightly browned.  

2. Layer Crockpot: Place the chicken breasts in the bottom of your slow cooker. Scatter the minced garlic and chopped sun-dried tomatoes over the top.  

3. Whisk & Pour Sauce: In a bowl, whisk together the heavy cream, chicken broth, and grated parmesan cheese. Pour the creamy mixture evenly over the chicken.  

4. Slow Cook: Cover with the lid and cook on LOW for 3 to 4 hours (or HIGH for 2 hours) until the chicken reaches an internal temperature of 165°F (74°C) and is ultra-tender.  

5. Add Spinach: Stir the 2 cups of fresh spinach into the hot sauce around the chicken. Cover and let rest on LOW for 5 to 10 minutes until the spinach is fully wilted.  

6. Garnish & Serve: Garnish with fresh basil leaves and spoon the rich garlic-parmesan sauce generously over the chicken.  

Chef’s Tips

 Don’t Overcook Chicken Breasts: Because chicken breasts are lean, stick to the 3-to-4-hour LOW setting so they stay juicy and tender without drying out.  

 Thicken the Sauce: If you prefer an extra thick sauce, stir 2 tbsp of softened cream cheese into the crockpot 15 minutes before serving!

Nutritional Breakdown (Per Serving / Yields 4 Portions)

 Servings: 4 portions  

 Calories: ~420 kcal

 Protein: 48g

 Net Carbs: 2g  

 Fat: 24g

Frequently Asked Questions (FAQ)

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless chicken thighs work fantastically and become exceptionally juicy when slow-cooked on LOW for 4 to 5 hours.

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