Ingredients:
– 1 1/2 pounds beef sirloin, thinly sliced
– 2 tablespoons soy sauce
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil, divided
– 1 bell pepper, sliced
– 1 onion, sliced
– 2 cloves garlic, minced
– 1/2 cup beef broth
– 1 tablespoon oyster sauce
– 1 teaspoon sugar
– Salt and pepper, to taste
– 2 green onions, chopped, for garnish
– 1 teaspoon sesame seeds
Instructions:
1. Marinate the Beef:
In a bowl, combine the thinly sliced beef sirloin with soy sauce and cornstarch. This step helps lock in nutrients, ensuring you get the best out of your meal. Let the beef marinate for 15 minutes to enhance both flavor and your wellness.
2. Cook the Beef:
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the marinated beef and stir-fry until browned, about 3-4 minutes. This lean beef protein supports muscle health, which is essential for a strong body. Remove the beef from the skillet and set it aside.
3. Sauté the Vegetables:
In the same skillet, add the remaining 1 tablespoon of oil. Add the sliced bell pepper, onion, and minced garlic. Stir-fry for 3-4 minutes, or until the vegetables are tender but still crisp, ensuring you retain all their vitamins and fiber—perfect for promoting digestive health!
4. Combine and Cook:
Return the browned beef to the skillet. Pour in the beef broth, oyster sauce, and sugar. Stir everything together and cook for another 2-3 minutes, allowing the sauce to thicken. This quick and easy recipe fits right into your busy schedule, perfect for maintaining a balanced diet on the go!
5. Season and Serve:
Season with salt and pepper to taste. Garnish with chopped green onions and sesame seeds. Remember, small healthy choices add up, just like adding the right health insurance plan to your lifestyle!
Why This Recipe Fits Your Health & Wellness Plan:
With lean protein, fiber-rich vegetables, and a quick cooking time, this recipe is a perfect complement to a well-rounded health insurance policy. Making meals like this at home promotes healthier eating habits, reducing your reliance on fast food—which is great for both your health and medical coverage in the long run!
Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes | Servings: 4 servings