When True Change Comes from Removal, Not Addition

Human progress is often associated with accumulation—more speed, more productivity, more information, and more pressure. Modern life encourages constant addition, as if improvement is only possible by doing and having more. Yet, throughout human history, meaningful progress has often emerged from a different approach: removing what harms rather than adding what distracts. “Remove one thing … Read more

Biscuits and Gravy (Southern Sausage Gravy + Fluffy Biscuits)

Fluffy, buttery biscuits smothered in rich, creamy sausage gravy—classic Southern comfort food that’s perfect for weekends, brunch, or a cozy breakfast-for-dinner. Ingredients (Serves 6–8) For the biscuits (homemade) • 2 cups all-purpose flour • 1 tbsp baking powder • 1/2 tsp baking soda • 1 tsp salt • 6 tbsp cold unsalted butter, cubed • … Read more

Government cheese 🧀

If you grew up during the 80s or 90s, there’s a good chance you remember government cheese. Wrapped in simple cardboard boxes and handed out to families across the country, this iconic processed cheese became a staple in many households. Though humble in appearance, it played a big role in some of the most comforting … Read more

Chicken & Veggie Stir-Fry Meal-Prep Bowls (

Ingredients Chicken & veggies Sauce For cooking Instructions Weight Watchers Points (Estimated per bowl) Important: WW points change depending on your plan and the exact brands you use. The most accurate method is to enter/scan ingredients in the WW app. That said, in many WW plans: Typical estimate (per bowl) Assuming: ➡️ Estimated total: ~8–12 … Read more