Crispy Loaded Bacon and Cheese Wonton Cups

Ingredients  24 wonton wrappers  6 slices bacon, cooked and crumbled  1 ½ cups sharp Cheddar cheese, shredded (or a mix of Cheddar and Monterey Jack)  4 oz cream cheese, softened  ½ cup sour cream  2 green onions, thinly sliced  ¼ tsp garlic powder  1 tbsp fresh chives, finely chopped (for garnish) Instructions 1. Preheat and … Read more

Fluffy 3-Ingredient Breakfast Soufflé Bake

Ingredients  2 cups low-fat cottage cheese  4 large eggs  1 scoop (approx. 30g) vanilla or unflavored protein powder (or 3 tbsp coconut flour/cornstarch)  Optional for sweetness: 1-2 tbsp honey, maple syrup, or a pinch of your favorite sweetener Instructions 1. Preheat and Prep: Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch glass baking … Read more

Vanilla Magic Custard Cake

Ingredients  4 large eggs (at room temperature), separated into yolks and whites  ¾ cup (150g) granulated sugar or caster sugar  ½ cup (113g / 1 stick) unsalted butter, melted and slightly cooled  1 tsp vanilla extract (or vanilla bean paste)  ¾ cup (115g) all-purpose flour, sifted  2 cups (500ml) milk, lukewarm  1 tbsp water  Powdered … Read more

Taco Rice Stuffed Bell Peppers

Ingredients  6 bell peppers, halved lengthwise and seeds/ribs removed  1 lb ground beef  1 packet Knorr Taco Rice mix  1 can (10 oz) Rotel Original diced tomatoes with green chiles  1 ½ cups water (for the rice)  1 cup shredded Mexican style blend cheese  Fresh cilantro, chopped (for garnish) Instructions 1. Preheat and Prep: Preheat … Read more

Flourless High-Protein Crepe Pancakes

Ingredients  2 large eggs  1/2 cup low-fat cottage cheese (or plain Greek yogurt)  1 scoop (approx. 30g) vanilla whey or casein protein powder  2-3 tbsp unsweetened almond milk (or milk of choice, to thin the batter)  1 tsp vanilla extract  1/2 tsp baking powder  A pinch of salt  For the dipping custard cream (shown in … Read more