Cabbage & Egg Breakfast Patties

Ingredients • 2 cups cabbage, finely shredded • 1 carrot, grated • 2–3 green onions, chopped • 2 large eggs • 1/2 cup shredded cheese (optional) • 3–4 tablespoons all-purpose flour (or breadcrumbs) • 1/2 teaspoon salt • 1/4 teaspoon black pepper • 1/2 teaspoon garlic powder (optional) • 2–3 tablespoons oil, for frying Instructions … Read more

Anti-Inflammatory Cottage Cheese Veggie Bake

If you want a quick, healthy, and satisfying meal that feels like comfort food, this Cottage Cheese Veggie Bake is it. It’s packed with colorful vegetables, loaded with protein, and made with simple ingredients—perfect for beginners and great for meal prep. This bake is often called “anti-inflammatory” because it includes ingredients commonly used in inflammation-friendly … Read more

Mini Meatloaf Muffins (Perfect for Dinner, Meal Prep & Holidays)

These muffin-tin meatloaf minis are the easiest way to make meatloaf faster—and everyone gets their own perfectly portioned serving. They bake quicker than a full loaf, stay juicy, and are great for freezing and meal prep. ⸻ Why You’ll Love This Recipe • Quick cooking time (faster than classic meatloaf) • Portion-controlled and kid-friendly • … Read more