Roasted Pumpkin Cubes

cups pumpkin (or butternut squash), peeled & cubed • 2 tbsp olive oil • ½ tsp cinnamon (optional but great) • ½ tsp paprika or black pepper • Pinch of salt • Optional: garlic powder or herbs ⸻ 👩‍🍳 Instructions (Simple & Clear) 1️⃣ Preheat oven • Preheat to 200°C / 400°F 2️⃣ Season • … Read more

CLASSIC GREEK SALAD

Ingredients 🫒 For the Dressing 👩‍🍳 Instructions (Simple & Authentic) 1️⃣ Prepare the vegetables 2️⃣ Add olives & herbs 3️⃣ Add feta 4️⃣ Dress the salad 5️⃣ Serve ✅ Tips for the Best Greek Salad

Microwave Egg Breakfast Cups

Ingredients (1 serving) • 2 large eggs • 1–2 tbsp milk (or cream) • Salt & black pepper, to taste • Cherry tomatoes, halved • Spinach or herbs, chopped • Optional: cheese, ham, turkey, or veggies ⸻ 👩‍🍳 Instructions (Very Simple) 1️⃣ Prep the dish • Lightly grease a microwave-safe ramekin or mug. 2️⃣ Mix … Read more

Banana Oatmeal Mug Dessert

Ingredients (Makes 4 mugs) Optional (for extra flavor, still sugar-free): 👩‍🍳 Instructions (Very Clear & Detailed) 1️⃣ Prepare the bananas 2️⃣ Mix wet ingredients 3️⃣ Add oats This step makes the texture softer and more cake-like. 4️⃣ Prepare the mugs 5️⃣ Bake 6️⃣ Cool & enjoy ✅ Final Result

Cheesy Zucchini Egg Muffins

Ingredients (Makes 8–10 muffins) 👩‍🍳 Instructions (Very Detailed) 1️⃣ Prepare the zucchini  (important step) This prevents soggy muffins. 2️⃣ Preheat & prepare pan 3️⃣ Mix the eggs 4️⃣ Add the fillings 5️⃣ Fill the muffin cups 6️⃣ Bake 7️⃣ Rest before removing ✅ Final Result

Cheesy Zucchini Egg Muffins 

Ingredients (Makes 8–10 muffins) 👩‍🍳 Instructions (Very Detailed) 1️⃣ Prepare the zucchini  (important step) This prevents soggy muffins. 2️⃣ Preheat & prepare pan 3️⃣ Mix the eggs 4️⃣ Add the fillings 5️⃣ Fill the muffin cups 6️⃣ Bake 7️⃣ Rest before removing ✅ Final Result