Ingredients 1 cup low-fat cottage cheese (or plain Greek yogurt) 1 scoop (approx. 30g) chocolate whey or casein protein powder 2 tbsp unsweetened cocoa powder 1-2 tbsp milk (almond, soy, or dairy to help blend) 1 tbsp maple syrup, honey, or your favorite zero-calorie sweetener (to taste) 1 tbsp mini dark chocolate chips (optional, for … Read more
Ingredients 24 wonton wrappers 6 slices bacon, cooked and crumbled 1 ½ cups sharp Cheddar cheese, shredded (or a mix of Cheddar and Monterey Jack) 4 oz cream cheese, softened ½ cup sour cream 2 green onions, thinly sliced ¼ tsp garlic powder 1 tbsp fresh chives, finely chopped (for garnish) Instructions 1. Preheat and … Read more
Ingredients 1 ½ cups (180 g) all-purpose flour 2 ½ tsp baking powder 3 large eggs ½ cup (120 ml) whole milk, lukewarm ⅓ cup (80 ml) extra virgin olive oil 1 cup (100 g) shredded cheese (Gruyère, Swiss, or sharp Cheddar) ¾ cup (100 g) cooked ham or bacon, diced ½ cup (75 g) … Read more
Ingredients 1.5 lbs small yellow or red potatoes, cut into thick rounds or wedges 2 tbsp olive oil (or melted butter) 3 cloves garlic, finely minced ½ cup grated Parmesan cheese 1 tsp paprika 1 tsp Italian seasoning (or dried oregano/thyme) ½ tsp sea salt (or to taste) ¼ tsp freshly cracked black pepper 2 … Read more
Ingredients 2 cups low-fat cottage cheese 4 large eggs 1 scoop (approx. 30g) vanilla or unflavored protein powder (or 3 tbsp coconut flour/cornstarch) Optional for sweetness: 1-2 tbsp honey, maple syrup, or a pinch of your favorite sweetener Instructions 1. Preheat and Prep: Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch glass baking … Read more
Ingredients For the Cake 1 box yellow cake mix 4 large eggs 1/2 cup butter, softened 1/2 cup creamy peanut butter 1 cup water (or milk, for a richer crumb) For the Peanut Butter Frosting 1/2 cup butter, softened 1/2 cup creamy peanut butter 3 cups powdered sugar 3-4 tbsp heavy cream or milk 1 … Read more
Ingredients 4 large eggs (at room temperature), separated into yolks and whites ¾ cup (150g) granulated sugar or caster sugar ½ cup (113g / 1 stick) unsalted butter, melted and slightly cooled 1 tsp vanilla extract (or vanilla bean paste) ¾ cup (115g) all-purpose flour, sifted 2 cups (500ml) milk, lukewarm 1 tbsp water Powdered … Read more
Ingredients 6 bell peppers, halved lengthwise and seeds/ribs removed 1 lb ground beef 1 packet Knorr Taco Rice mix 1 can (10 oz) Rotel Original diced tomatoes with green chiles 1 ½ cups water (for the rice) 1 cup shredded Mexican style blend cheese Fresh cilantro, chopped (for garnish) Instructions 1. Preheat and Prep: Preheat … Read more
Ingredients 4 cups corn kernels (fresh cut from the cob, frozen, or drained canned corn) 1 tbsp unsalted butter or vegetable oil ¼ cup mayonnaise 2 tbsp sour cream or Mexican crema ½ cup Cotija cheese (or crumbled feta cheese), divided ¼ cup fresh cilantro, finely chopped 1 clove garlic, finely minced 1 medium lime, … Read more
Ingredients 2 large eggs 1/2 cup low-fat cottage cheese (or plain Greek yogurt) 1 scoop (approx. 30g) vanilla whey or casein protein powder 2-3 tbsp unsweetened almond milk (or milk of choice, to thin the batter) 1 tsp vanilla extract 1/2 tsp baking powder A pinch of salt For the dipping custard cream (shown in … Read more