Prep time: 15 mins | Bake time: 50 mins | Servings: 10 slices
Nutrition & WW SmartPoints (Per Serving)
WW SmartPoints: 5 Points
Protein: 4g
Net Carbs: 26g
Fat: 7g
Calories: 180 kcal
Description
This Apple Cinnamon Breakfast Loaf is moist, tender, and lightly sweetened, making it the ultimate warm breakfast slice or afternoon treat! Filled with juicy diced apples, warm cinnamon spice, and optional crunchy walnuts, it bakes up with a golden crust and a deliciously fragrant kitchen aroma.
Anti-Inflammatory Highlights
Diced Apples: Packed with quercetin, pectin, and antioxidants that support heart health and help regulate inflammation.
Ground Cinnamon: Rich in polyphenols known for helping manage blood sugar spikes and offering natural anti-inflammatory benefits.
Walnuts (Optional): Provide essential plant-based omega-3 fatty acids (ALA) to support cognitive function and lower oxidative stress.
Ingredients
2 large eggs
1/2 cup granulated sugar (or zero-calorie granulated sweetener)
1/3 cup neutral oil (vegetable, canola, or light olive oil)
1/4 cup milk
1 3/4 cups all-purpose flour
1 tsp baking powder
1 tsp ground cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 tsp vanilla extract
1 cup diced apple, peeled
1/2 cup chopped walnuts (optional)
Instructions
1. Preheat & Prep: Preheat your oven to 350°F (175°C). Grease a standard 9×5-inch loaf pan or line it with parchment paper for easy removal.
2. Whisk Wet Ingredients: In a large bowl, whisk together the eggs, granulated sugar, neutral oil, milk, and vanilla extract until smooth and well combined.
3. Combine Dry Ingredients: In a separate medium bowl, stir together the all-purpose flour, baking powder, ground cinnamon, baking soda, and salt.
4. Mix Batter: Gradually add the dry ingredients to the wet mixture, stirring gently with a spatula just until combined. Do not overmix.
5. Fold in Apples & Nuts: Gently fold in the peeled diced apples and chopped walnuts (if using) until evenly dispersed throughout the batter.
6. Bake: Pour the batter into the prepared loaf pan and smooth the top evenly. Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
7. Cool & Slice: Allow the loaf to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing and serving!