Flourless Blueberry Banana Oat Squares

YES! Soft, fruity, and full of recognizable oat texture, these easy squares are gently sweet and wonderfully moist.  

Why You’ll Love This Recipe

 Completely Flourless: Relies entirely on wholesome rolled oats for a satisfying, nutrient-dense base.  

 Naturally Sweet & Moist: Features a perfect balance of ripe mashed banana and pure maple syrup.  

 Quick & Easy: Simple to mix and bake for a healthy snack or breakfast treat anytime.  

Essential Kitchen Equipment

 Square Baking Pan: Lined with parchment paper or greased for easy removal.

 Large Mixing Bowl & Spatula: For mashing the bananas and combining all ingredients smoothly.  

Ingredients

 2 cups (180 g) Old-fashioned rolled oats  

 1 teaspoon Baking powder  

 1/2 teaspoon Ground cinnamon  

 1/4 teaspoon Fine salt  

 2 large Eggs  

 1 cup (230 g) Very ripe mashed banana  

 3/4 cup (180 ml) Milk of choice  

 1/2 cup (120 g) Plain Greek yogurt  

 1/4 cup (60 ml) Pure maple syrup  

 1 teaspoon Vanilla extract  

 1 cup (150 g) Fresh or frozen blueberries  

Step-by-Step Instructions

1. Prep Oven & Pan: Preheat your oven and prepare a square baking pan with non-stick spray or parchment paper.  

2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, ground cinnamon, and fine salt.  

3. Combine Wet Ingredients: In a separate bowl or directly with the oats, whisk together the eggs, very ripe mashed banana, milk of choice, plain Greek yogurt, pure maple syrup, and vanilla extract until smooth.  

4. Fold in Blueberries: Gently fold the fresh or frozen blueberries into the mixture, distributing them evenly without crushing them.  

5. Bake: Pour the batter into your prepared baking pan, smooth the top, and bake until set and golden.  

6. Cool & Slice: Allow the squares to cool completely in the pan before slicing into even portions and serving!

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