Zesty, vibrant, and packed with clean protein, this Shrimp Ceviche in a Jar is the ultimate refreshing meal prep option! Juicy shrimp toss with crisp cucumber, ripe tomatoes, creamy avocado, and a bright citrus marinade for a low-carb lunch or appetizer that tastes like a tropical getaway.
Why You’ll Love This Recipe
High-Protein & Low-Carb: Tender cooked shrimp paired with fresh veggies provides a macro-friendly boost without extra carbs.
Portable Mason Jar Prep: Layered in jars for easy grab-and-go lunches, picnics, or quick, mess-free snacking.
Zero Cooking Required: Uses pre-cooked shrimp so you can assemble and chill in under 15 minutes!
Essential Kitchen Equipment
Large Glass Mason Jar (32 oz / 1 Quart): Perfect for marinating, storing, and serving the ceviche cleanly.
Chef’s Knife & Cutting Board: For dicing the vegetables and chopping the shrimp into uniform pieces.
Ingredients
1 lb (450g) Shrimp, cooked, peeled, deveined, and roughly chopped
1 cup Cucumber, diced
1 cup Tomato, diced
1 medium Avocado, diced
1/4 cup Red onion, finely diced
1/4 cup Fresh cilantro, chopped
1/4 cup Fresh lime juice (about 3 limes)
2 tbsp Fresh lemon juice
1 tbsp Olive oil
1 small Jalapeño, seeded and minced (optional, for heat)
1/2 tsp Salt
1/4 tsp Black pepper
1/4 tsp Garlic powder
Step-by-Step Instructions
1. Whisk Dressing: In a small bowl or directly at the bottom of a large mixing bowl, whisk together the fresh lime juice, lemon juice, olive oil, salt, black pepper, and garlic powder.
2. Combine Ingredients: Add the chopped cooked shrimp, diced cucumber, diced tomato, finely diced red onion, minced jalapeño (if using), and chopped fresh cilantro to the bowl. Toss gently until everything is evenly coated in the citrus dressing.
3. Fold in Avocado: Gently fold in the diced avocado at the very end to keep the cubes intact without mashing.
4. Pack the Jar: Transfer the mixture directly into a clean 32 oz Mason jar (or divide into 2 smaller jars), pressing down gently so the citrus juices submerge the ingredients.
5. Chill & Serve: Seal the lid tightly and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Serve cold directly from the jar or dump onto a plate with baked tortilla chips or plantain chips!
Chef’s Tips
Add Avocado Last: If prepping several days in advance, layer the avocado at the very top of the jar or add fresh diced avocado right before eating so it stays perfectly green!
Raw Shrimp Option: If using raw, high-quality shrimp, marinate them in the fresh lime and lemon juice in the fridge for 30 to 45 minutes until opaque and “cooked” through by the citrus acid before tossing with veggies.
Nutritional Breakdown (Per Serving / 3 Yield)
Servings: 3 portions (approx. 10 oz each)
Calories: ~210 kcal
Protein: 25g
Net Carbs: 7g
Fat: 9g
Frequently Asked Questions (FAQ)
How long does shrimp ceviche stay fresh in the jar?
Because of the citrus acid, it is best enjoyed within 24 to 48 hours. Keep it chilled constantly in the refrigerator for the crispest texture!