If you are looking for a satisfying, low-carb treat that helps you stay on track, this cottage cheese berry ice cream is the ultimate solution. It is entirely flour-free, packed with protein, and delivers a thick, creamy texture that feels like a cheat meal. It is perfect for a quick snack, a healthy dessert, or a kid-friendly treat that tastes just like berry cheesecake.
Ingredients
1 cup cottage cheese (such as Good Culture)
1 cup 0% plain Greek yogurt (such as Fage Total)
1/2 cup whipped topping (such as Cool Whip Lite)
1/4 cup fat-free milk (such as Fairlife)
1 small box sugar-free vanilla or cheesecake instant pudding mix (such as Jell-O)
1 tsp pure vanilla extract
1.5 cups fresh mixed berries (strawberries, blueberries, and blackberries), chopped
2 tbsp crushed graham crackers (optional, omit for ultra-low carb)
Instructions
1. Blend the Creamy Base
In a high-speed blender or food processor, combine the cottage cheese, Greek yogurt, fat-free milk, instant pudding mix, and vanilla extract. Blend on high for 1 to 2 minutes until the mixture becomes completely silky and smooth, ensuring no cottage cheese texture remains.
2. Fold in the Fluff and Berries
Transfer the blended base into a large mixing bowl. Gently fold in the whipped topping using a spatula to give it a light, ice-cream-like lift. Once combined, stir in your chopped mixed berries, swirling them into the cream.
3. Portion into Cups
Spoon the mixture evenly into large clear serving cups. For a beautiful presentation, you can layer a few extra pieces of fresh fruit into the middle and on top of each cup, just like the steps shown in the image panels.
4. Freeze to Set
For a soft-serve texture: You can enjoy it immediately!
For a traditional scoopable texture: Place the cups in the freezer for 1.5 to 2 hours.
5. Garnish and Serve
Just before serving, sprinkle the top with crushed graham crackers (if using) and a few fresh berries. Grab a spoon and dig in!