Sugar-Free “Daily” Oatmeal Cookies

Ingredients

The Flourless Base: 1 cup Oatmeal (90g) (provides a hearty, rustic texture without the need for white flour).

The “Magic” Sweetener: ¼ cup Dates, chopped (35g) (as seen in the beautiful, dark medjool dates in your photo).

The Tart Burst: 50g Cranberries (provides that “wow” pop of color and flavor).

The Nutty Crunch: ¼ cup Walnuts, chopped (30g) (as shown in the rustic white bowl in your picture).

The Bind: 1 large Egg and 2 tablespoons melted Butter (30g).

The Zest: Zest of 1 Lemon (the “secret” to that professional, bakery-fresh aroma).

Preparation Steps

1. The Mix: In a large glass bowl, whisk the egg and melted butter together until the mixture is “velvety.”

2. The Infusion: Stir in the lemon zest and the chopped dates. The dates act as a “miracle” natural sweetener that binds the dough.

3. The Fold: Add the oatmeal, chopped walnuts, and cranberries. Mix until everything is well-coated and the dough looks professional.

4. The Shape: Roll the dough into small, uniform balls and flatten them slightly on a baking sheet, exactly like the rustic rounds shown in your picture.

5. The Bake: Bake at 350°F (175°C) for 12–15 minutes until the edges are a beautiful golden brown.

6. The Reveal: Let them cool on the tray for 5 minutes to ensure a “steakhouse-quality” texture that doesn’t crumble.

Why This Fits Your “Healthy Treasure” Collection

Naturally Flourless: Using oatmeal instead of white flour keeps your energy levels stable and avoids inflammatory grains.

No Refined Sugar: These rely entirely on the natural sweetness of dates and cranberries, helping you maintain your one-year sugar-free streak.

Energy Bomb: Packed with healthy fats from walnuts and slow-release carbs from oats, these cookies make you feel “reborn” and satisfied all afternoon.

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