Ingredients
• The Star: 8 oz Dried Beef (thinly sliced or “chipped”).
• The “Magic” Cream Base: 2 cups Heavy Cream or full-fat Coconut Milk.
• The Flourless Thickener: 4 oz Cream Cheese (this is the “secret” to a thick, “velvety” sauce without using flour).
• The Flavor Trio: 2 tbsp Butter, ½ tsp Black Pepper, and a pinch of Nutmeg (no extra salt needed, as the beef is naturally salty!).
• The Vessel: Serve over toasted 90-second Keto Bread or roasted cauliflower steaks to keep it 100% flourless.
Preparation Steps
1. The Beef Prep: If you find the dried beef too salty, give it a quick rinse in warm water and pat dry. This is a great tip for a “beginner-friendly” balanced flavor.
2. The Sizzle: In a large stainless steel pot, melt the butter over medium heat. Add the beef pieces and sauté for 2–3 minutes until the edges are slightly “crisp” and fragrant.
3. The “Velvety” Melt: Add the cream cheese to the pot. Stir constantly until it has melted into a thick, smooth paste.
4. The Slow Pour: Gradually whisk in the heavy cream. Continue to stir as the sauce simmers—you’ll see it transform into a professional, “wow” consistency that looks just like the pot in your photo.
5. The Infusion: Stir in the black pepper and nutmeg. Let it simmer on low for another 5 minutes until it is thick enough to coat the back of a spoon.
6. The Serve: Pour the bubbling mixture over your flourless “toast” or vegetables. It should look rustic and indulgent, exactly like a “steakhouse-quality” comfort meal.
Why This Fits Your “Healthy Treasure” Collection
• Naturally Flourless: By using cream cheese as the thickening agent, you skip the inflammatory wheat flour while keeping that iconic “melt-in-your-mouth” texture.
• Zero Refined Sugar: This is a purely savory “protein bomb” that won’t cause the “sugar fog” of processed comfort foods.
• Keto-Friendly Fuel: High in healthy fats and protein, this dish provides the “reborn” energy you need to tackle the day.