Ingredients
• The Flourless Base: 2 cups Almond Flour (replaces the all-purpose flour).
• The Lift: 1 tsp Baking Powder.
• The Bind: 2 large Eggs and ¼ cup Greek Yogurt (plain, no sugar).
• Healthy Fats: 1 tbsp Olive Oil (plus a little extra for the pan).
• Flavor: ½ tsp Sea Salt.
Preparation Steps
1. Mix the Dough: In a glass bowl, whisk the eggs, yogurt, and olive oil until smooth. Stir in the almond flour, baking powder, and salt until a soft dough forms.
2. Divide and Shape: Divide the dough into 4 equal portions. Roll them into smooth balls and then flatten them into circles about ½ inch thick, just like the ones in your photo.
3. Heat the Skillet: Lightly grease a non-stick skillet with a drop of olive oil over medium-low heat.
4. The 10-Minute Cook: Place the rounds in the skillet. Cover with a lid and cook for 3–4 minutes per side.
5. Golden Finish: Flip when the bottom is golden brown. The lid helps the center stay “soft and fluffy” while the outside gets that beautiful stovetop sear.
6. Serve Warm: These are best enjoyed immediately, perhaps with a little grass-fed butter or a dip.
Why This Fits Your “Healthy Treasure” Collection
• Naturally Flourless: Using almond flour and yogurt provides a bread-like chew without any of the grains that cause inflammation.
• No Oven Needed: This stovetop method is incredibly fast, perfect for a “flash” meal that keeps you feeling “reborn” and satisfied.
• Diabetic Friendly: High in healthy fats and protein, this bread has a very low glycemic impact compared to traditional wheat bread.