No-Sugar Chocolate Bites (3 Ingredients)

Ingredients

1 cup dark chocolate (85–100% cocoa, sugar-free)

½ cup Greek yogurt (plain, full-fat or low-fat)

2 tbsp unsweetened cocoa powder

(Optional: vanilla extract or a pinch of salt)

👩‍🍳 Instructions

1️⃣ Melt the chocolate

• Break chocolate into pieces

• Melt using a double boiler or microwave (30-second bursts)

• Stir until smooth and glossy

2️⃣ Mix the filling

• In a bowl, add:

• Greek yogurt

• Cocoa powder

• Mix until smooth and creamy

3️⃣ Combine

• Pour melted chocolate into the yogurt mixture

• Stir gently until fully combined

👉 Texture should be thick & mousse-like

4️⃣ Shape

• Spoon mixture into:

• Silicone molds OR

• Ice cube tray lined with parchment

• Smooth the tops

5️⃣ Chill

• Refrigerate 1–2 hours until firm

• Or freeze 30 minutes for quicker setting

✅ Result

✔ No added sugar

✔ Only 3 ingredients

✔ Soft, creamy center

✔ Low-calorie & keto-friendly

🔥 Pro Tips

• Use high-quality dark chocolate for best flavor

• Add a drop of vanilla for bakery taste

• Store in fridge up to 5 days

Leave a Comment