Healthy Apple Oat Snack (Mini Muffins)

by

Ingredients

  • 1 cup rolled oats
  • ⅔ cup warm milk (150 ml)
  • 2 apples, grated or finely chopped
  • 2 tbsp butter or margarine, melted
  • 2 eggs
  • ½ tsp vanilla extract
  • ½ cup chopped walnuts or almonds
  • Vegetable oil (for greasing)

👩‍🍳 Instructions (Step-by-Step)

1️⃣ Soak the oats

  • Place oats in a bowl.
  • Pour warm milk over them.
  • Let soak 5 minutes until softened.

2️⃣ Prepare the batter

  • Add eggs, melted butter, vanilla, and grated apples to the oats.
  • Mix well until combined.

3️⃣ Add nuts

  • Stir in chopped walnuts or almonds.

4️⃣ Prepare molds

  • Lightly grease muffin tin or small baking cups with oil.

5️⃣ Bake

  • Spoon batter into molds (about ¾ full).
  • Bake at 180°C / 350°F for 20–25 minutes, until golden and set.

6️⃣ Cool & serve

  • Let cool 5 minutes before removing.

✅ Why This Is a Good Snack

  • Oats = fiber & fullness
  • Apples = natural sweetness
  • Nuts = healthy fats
  • No refined flour

Leave a Comment