Cabbage and Ground Beef Skillet Recipe

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Cabbage and Ground Beef Skillet Recipe

Introduction

The Cabbage and Ground Beef Skillet is a rustic, one-pan dish that combines the earthy sweetness of cabbage with the savory richness of ground beef. It’s hearty, affordable, and quick to prepare, making it a favorite for busy families and anyone craving simple comfort food. This dish often appears in variations across many cultures — from Eastern European braised cabbage recipes to American skillet dinners. Its charm lies in its wholesome ingredients, quick cooking time, and the way cabbage transforms into a tender, flavorful base when paired with seasoned beef.

Ingredients

  • 1 pound ground beef (80/20 for flavor or lean for lighter option)
  • 1 medium head green cabbage, chopped (about 6 cups)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika (or regular paprika)
  • 1 teaspoon dried oregano
  • ½ teaspoon cumin (optional, for depth)
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil or butter
  • ½ cup beef broth or water (as needed)
  • Fresh parsley, chopped, for garnish

Optional Add-ins

  • 1–2 carrots, thinly sliced
  • ½ teaspoon chili flakes (for spice)
  • Shredded cheese on top (cheddar, mozzarella, or parmesan)
  • Cooked rice or pasta stirred in to make it a complete meal

Instructions

  1. Brown the Beef
    Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Drain excess fat if needed.
  2. Sauté Aromatics
    Push the beef to one side of the pan. Add olive oil or butter, then sauté the onion and garlic until fragrant and softened.
  3. Add Cabbage
    Stir in the chopped cabbage and cook for 5–7 minutes until it begins to soften.
  4. Add Tomatoes and Seasoning
    Pour in diced tomatoes with their juice, tomato paste, paprika, oregano, cumin (if using), salt, and pepper. Stir everything together.
  5. Simmer
    Add beef broth or water. Cover the skillet and let simmer for 15 minutes, stirring occasionally, until the cabbage is tender and flavors are well blended.
  6. Final Touches
    Remove lid, adjust seasoning to taste, and let any excess liquid cook off if desired. Garnish with fresh parsley before serving.

Methods

  • Classic Method: Cook everything in one skillet as directed for an easy weeknight meal.
  • Cheesy Bake Method: After cooking, transfer mixture to a casserole dish, top with shredded cheese, and bake until bubbly.
  • Low-Carb Method: Skip tomatoes and broth, and season with soy sauce and garlic for a keto-friendly stir-fry style.
  • Complete Meal Method: Stir in cooked rice, quinoa, or pasta for a one-dish dinner.
  • Spiced Method: Add chili flakes, cayenne, or hot sauce for a spicy version.

History

Cabbage and ground beef dishes have roots in many cuisines. Eastern European families often combined cabbage with minced meats in stews and rolls. In America, skillet meals became especially popular during the 20th century, when families sought affordable, filling recipes that stretched ingredients to feed larger households. Today, the cabbage-and-beef skillet remains a symbol of resourceful, home-cooked comfort food.

Benefits

  • Nutrient-Rich: Cabbage is packed with vitamin C, vitamin K, and fiber.
  • High-Protein: Ground beef provides protein and iron.
  • Budget-Friendly: Uses inexpensive, widely available ingredients.
  • One-Pan Simplicity: Minimal cleanup, making it practical for busy cooks.
  • Versatile: Easily customizable with spices, vegetables, or grains.

Formation

The dish is formed by first browning ground beef for a savory base, then layering in aromatics (onion, garlic), vegetables (cabbage, tomatoes), and seasonings. As it simmers, the cabbage softens and absorbs the rich flavors of the beef and spices, creating a well-balanced, hearty skillet meal.

Conclusion

The Cabbage and Ground Beef Skillet is proof that simple ingredients can create deeply satisfying meals. It is nourishing, versatile, and comforting — the kind of recipe that brings families to the table with warm, hearty flavors. Easy to prepare yet full of taste, it’s a timeless dish for weeknights or cozy weekends.

For Lovers of Hearty Homemade Meals

This recipe is perfect for those who love rustic, comforting food that feels like home. Lovers of cabbage rolls, stir-fries, or classic skillet dinners will find this dish irresistible. It’s ideal for anyone who enjoys filling, affordable, and flavorful meals with minimal fuss.

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