Broccoli Cheese

by

Broccoli Cheese Stuffed Chicken Breast

Juicy chicken with a creamy, cheesy broccoli filling baked to perfection

Introduction

Broccoli Cheese Stuffed Chicken Breast is a family-friendly, flavor-packed main course that’s as elegant as it is easy. The tender, juicy chicken acts as a vessel for a rich, creamy filling made with fresh broccoli and melty cheese. This dish is the perfect balance of protein, vegetables, and indulgence, making it an all-in-one meal that can go from weeknight dinner to a fancy dinner party centerpiece.

Ingredients (Serves 4)

For the Chicken

  • 4 large boneless, skinless chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons olive oil (or melted butter for richer flavor)

For the Filling

  • 1 cup fresh broccoli florets (steamed until tender and chopped small)
  • 1 cup shredded cheddar cheese (or mozzarella for a milder taste)
  • 2 tablespoons cream cheese, softened
  • 1 tablespoon mayonnaise (optional for extra creaminess)
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt (adjust to taste)

For Serving (Optional)

  • Fresh parsley for garnish
  • Lemon wedges for brightness

Instructions

Step 1 – Prepare the Filling

  1. In a medium bowl, combine chopped steamed broccoli, cheddar cheese, cream cheese, mayonnaise, garlic powder, and salt.
  2. Mix well until creamy and evenly combined. Set aside.

Step 2 – Prepare the Chicken

  1. Preheat oven to 375°F (190°C).
  2. Pat chicken breasts dry with paper towels.
  3. Using a sharp knife, slice a deep pocket into the side of each breast—be careful not to cut all the way through.

Step 3 – Season the Chicken

  1. In a small bowl, mix salt, pepper, paprika, garlic powder, and onion powder.
  2. Rub seasoning over all sides of the chicken.

Step 4 – Stuff the Chicken

  1. Spoon the broccoli-cheese mixture evenly into each chicken pocket.
  2. Secure the opening with toothpicks to keep the filling inside while cooking.

Step 5 – Sear for Extra Flavor (Optional but Recommended)

  1. Heat olive oil in an oven-safe skillet over medium-high heat.
  2. Sear chicken 2–3 minutes per side until golden brown.

Step 6 – Bake to Perfection

  1. Transfer skillet to the oven (or place chicken in a baking dish).
  2. Bake 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 7 – Serve

  1. Remove toothpicks, garnish with parsley, and serve with lemon wedges.

Methods

  • Use mozzarella or gouda for a more melty, mild cheese filling.
  • Add a pinch of red pepper flakes to the filling for a hint of spice.
  • For extra richness, wrap each stuffed breast in bacon before baking.

History

Stuffed chicken recipes have roots in European and Mediterranean cooking, where meats were often filled with herbs, vegetables, and cheeses to add flavor and moisture. Broccoli and cheese as a pairing became especially popular in American home cooking in the mid-20th century, and this dish combines that beloved duo with the timeless stuffed chicken method.

Benefits

  • Protein & Veggies in One: Balanced with lean chicken protein and nutritious broccoli.
  • Family-Friendly: Even picky eaters love cheesy broccoli.
  • Customizable: Easy to adapt with different cheeses, herbs, or fillings.
  • Elegant Yet Simple: Looks impressive but is easy to prepare.

Formation (Serving Ideas)

  • Pair with mashed potatoes or cauliflower mash.
  • Serve with a side salad for a lighter meal.
  • Plate alongside buttered rice or garlic bread for comfort-food vibes.

Conclusion

Broccoli Cheese Stuffed Chicken Breast delivers the perfect combination of juicy, tender chicken and rich, cheesy vegetable filling. It’s hearty, flavorful, and guaranteed to be a repeat request at the dinner table.

For the Lovers

  • Cheese Lovers: The melty cheddar and cream cheese filling is irresistible.
  • Veggie Lovers: A great way to enjoy broccoli in a rich, creamy format.
  • Protein Lovers: A filling, satisfying main dish with balanced nutrition.

Methods (Again)

  • Bake covered with foil for 15 minutes, then uncover for the last 10 minutes to keep moisture in while achieving a golden crust.
  • Add herbs like parsley, basil, or thyme to the filling for extra flavor.
  • Make ahead by stuffing the chicken in advance, refrigerating, then baking when ready.

Conclusion (Again)

Whether served on a weeknight or at a special gathering, Broccoli Cheese Stuffed Chicken Breast is comfort food that feels refined. It’s a dish where health meets indulgence, and where every bite bursts with flavor.

Leave a Comment