Ingredients
• 1 cup of Extra Virgin Olive Oil or Warm Water.
• 1 tablespoon of Organic Apple Cider Vinegar.
• 1 teaspoon of Turmeric powder.
• 1 squeeze of fresh Lemon juice.
• 1 teaspoon of Raw Honey.
• 1 pinch of Black Pepper (to activate the turmeric).
Preparation
1. Combine: Mix the liquid base (oil or water) with the apple cider vinegar and lemon juice in a glass container.
2. Blend: Add the honey, turmeric, and black pepper. Stir or shake until the mixture is consistent.
3. Storage: Store in a cool, dark place. Always shake the bottle before use.
4. Dosage: Take 2 tablespoons every morning on an empty stomach.
Health Benefits
Based on the claims in the image, here is how this tonic targets specific body functions:
• Joint, Nerve & Cartilage Pain:
It contains anti-inflammatory properties that help reduce swelling in the joints and protect cartilage from wear and tear.
• Anxiety & Depression:
Supports the nervous system and gut health, which is closely linked to mood regulation and stress reduction.
• Insomnia:
Helps balance hormones and blood sugar levels, allowing for a more regulated sleep cycle and relaxation.
• Hemorrhoids:
Improves digestive flow and softens stools, which significantly reduces the strain and inflammation associated with hemorrhoids.
• Fatigue:
Boosts metabolic energy and aids in detoxification, helping you feel more alert and less physically exhausted.