Ingredients
• Apples: 3 medium apples (peeled and finely chopped or grated).
• Eggs: 3 large eggs.
• Milk: 1 glass (approx. 200ml).
• Sugar: 1/2 cup (adjust to taste).
• Flour: 2 cups all-purpose flour.
• Baking Powder: 1 tablespoon.
• Raisins/Dried Fruit: 1/2 cup (as seen in the image).
• Butter or Oil: 1/2 cup melted butter.
Instructions
1. Whisk: In a large bowl, beat the 3 eggs with the sugar until the mixture is light and creamy.
2. Liquid Mix: Stir in the glass of milk and the melted butter.
3. Dry Ingredients: Gradually fold in the flour and baking powder until smooth.
4. Add Fruit: Fold in the chopped apples and the raisins. The moisture from the apples is what makes it “melt in the mouth.”
5. Bake: Pour the batter into a greased loaf pan. Bake at 180°C for 40–45 minutes or until a toothpick comes out clean.
6. Cool: Let it cool in the pan for 10 minutes before slicing.
Benefits
• High in Fiber: Apples and raisins are excellent sources of dietary fiber, which aids digestion and promotes gut health.
• Natural Antioxidants: Apples contain flavonoids and Vitamin C, which help boost the immune system.
• Sustained Energy: The combination of complex carbs from the flour and natural sugars from the fruit provides a steady energy release.
• Bone Health: The milk in the recipe provides calcium and Vitamin D, essential for maintaining strong bones and teeth.