Ingredients
• Frozen Meatballs: 1 bag (approx. 24-28 oz) of pre-cooked beef or turkey meatballs.
• Beef Gravy: 2 jars (12 oz each) of brown beef gravy.
• Egg Noodles: 1 bag (12-16 oz) of wide egg noodles.
• Water or Beef Broth: 1 to 2 cups (to cook the noodles directly in the pot).
Instructions
1. Combine: Place the frozen meatballs into the slow cooker. Pour both jars of beef gravy over them.
2. Slow Cook: Cover and cook on Low for 4-6 hours or High for 2-3 hours until the meatballs are hot and tender.
3. Add Noodles: About 30-45 minutes before serving, stir in the uncooked egg noodles and the water/broth.
4. Finish: Cover again and cook until the noodles are tender and have absorbed the savory gravy.
5. Serve: Stir gently to coat everything in the sauce and serve hot.
Benefits
• High Protein: The meatballs provide a significant amount of protein, which is essential for muscle repair and energy.
• Energy Boost: The egg noodles are a great source of complex carbohydrates, providing sustained energy for the day.
• Iron & Minerals: Beef-based recipes are rich in Iron and B-vitamins, supporting healthy blood cells and metabolism.
• Time-Efficient: Because it uses only 4 ingredients and a slow cooker, it reduces kitchen stress and cleanup time, making it a perfect healthy mental break for busy weekends.