This aromatic drink is often used in farmhouse traditions to support overall wellness.
Ingredients
• 3–5 Whole Cloves: Known for being high in antioxidants.
• 2–3 Dried Bay Leaves: Traditionally used to support digestion and respiratory health.
• 2 Cups of Water.
Preparation Method
1. Boil: Bring the water to a boil in a small pot.
2. Infuse: Add the bay leaves and cloves. Let them simmer for about 5 minutes.
3. Steep: Turn off the heat, cover the pot, and let it steep for another 5–10 minutes to allow the oils to release.
4. Strain: Pour through a strainer into a cup and enjoy warm.
Traditional Benefits
• Anti-Inflammatory: Cloves contain eugenol, which may help reduce inflammation in the body.
• Digestive Aid: Bay leaves are often used to help settle the stomach and reduce bloating.
• Immune Support: Both ingredients possess antimicrobial properties that can support your natural defenses.
• Eye Health: While not a cure for vision loss, the antioxidants found in many herbs and spices help protect cells from oxidative stress.