• 1 medium head of cabbage
• 50 ml olive oil
• 1 tablespoon mustard (Dijon or whole grain)
• 2 cloves garlic, minced
• 1 teaspoon salt
• Ground black pepper to taste
• Red pepper flakes (optional, for heat)
• 100g shredded cheese (Mozzarella or Cheddar)
• Finely chopped red bell pepper (for garnish)
Preparation
1. Prepare the Cabbage: Remove the outer leaves of the cabbage. Slice the head into thick rounds (steaks), about 1.5 to 2 cm thick.
2. Arrange: Place the cabbage steaks on a baking tray lined with parchment paper.
3. Make the Glaze: In a small bowl, whisk together the olive oil, mustard, minced garlic, salt, black pepper, and red pepper flakes until well combined.
4. Season: Using a pastry brush, generously coat the top of each cabbage slice with the oil and mustard mixture, ensuring it gets into the crevices.
5. Initial Bake: Place in a preheated oven at 200°C for about 20–25 minutes until the cabbage is tender and the edges start to brown.
6. Add Toppings: Remove the tray from the oven. Sprinkle the shredded cheese and chopped red bell peppers over each steak.
7. Final Melt: Return to the oven for another 5–7 minutes until the cheese is melted and bubbly.
8. Serve: Enjoy warm as a delicious side dish or a light vegetarian main.