Ingredients
• Seafood Base: 1 lb imitation crab meat (chopped) or cooked shrimp.
• Fresh Crunch: 2 large cucumbers, peeled and diced.
• Creamy Dressing: ½ cup light mayonnaise or Greek yogurt.
• Flavor Spark: 1 tbsp fresh dill (chopped), 1 tsp lemon juice, salt, and black pepper to taste.
Preparation Steps
1. The Assembly: In a large bowl, combine your chopped seafood and diced cucumbers.
2. The “Wow” Blend: In a separate small bowl, whisk together the mayonnaise (or yogurt), lemon juice, and fresh dill.
3. The Reveal: Pour the dressing over the salad and toss gently until every piece is “smothered” and velvety.
4. The Chill: For the best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.
Why This Fits Your Lifestyle
• Low Point Treat: This recipe is famously light, coming in at approximately 2 points per serving depending on the dressing used.
• Homemade Integrity: By making it yourself, you avoid the “sugar fog” and preservatives often found in store-bought deli salads.