5-Ingredient Grain-Free Pecan Muffins

This method delivers a “melt-in-your-mouth” texture with a professional, “unbelievable” caramelized finish.

Ingredients

The “Magic” Base: 1 cup Chopped Pecans (the “secret” to that signature “wow” crunch).

The Sweetener Swap: 1 cup packed Brown Monk Fruit Sweetener (a professional-grade substitute for light brown sugar).

The “Wow” Flour: 1/2 cup Almond Flour (to keep it 100% grain-free and “bakery-perfect”).

The “Velvety” Binder: 2 large Eggs, beaten.

The Richness: 1/2 cup Melted Grass-Fed Butter.

Preparation Steps

1. The Prep: Preheat your oven to 350°F. Grease a muffin tin thoroughly with butter or coconut oil to ensure a professional, “unbelievable” release.

2. The Mix: In a large glass bowl, stir together the chopped pecans, brown monk fruit sweetener, and almond flour.

3. The Combine: Add the beaten eggs and melted butter to the dry ingredients. Stir until the batter is “velvety” and everything is “smothered” in that buttery goodness.

4. The Scoop: Divide the batter evenly into the muffin cups, filling them about 2/3 full for that “steakhouse-quality” shape.

5. The Bake: Bake for 15–20 minutes. The edges should be set and the tops slightly “wow” tacky, just like real pecan pie.

6. The Reveal: Let them cool in the pan for at least 10 minutes; this is the “magic touch” that allows the centers to set into that “miracle” fudgy consistency.

Why This Fits Your “Healthy Treasure” Collection

Naturally Flourless: Using almond flour avoids processed white flour and supports your energy levels.

Zero Refined Sugar: Brown monk fruit provides that “unbelievable” caramel flavor without the “sugar fog.”

Healthy Fat “Wow”: The combination of pecans and grass-fed butter keeps you focused and satisfied.

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