Crispy Baked Cauliflower

This method delivers a “velvety” interior and a professional, “unbelievable” crispy exterior.

Ingredients

The Star: 1 large head of Cauliflower, cut into professional, bite-sized florets.

The “Magic” Coating: 2 Eggs (beaten) and 1/2 cup Parmesan Cheese (finely grated).

The Flourless Crunch: 1/2 cup Almond Flour or crushed Pork Rinds (this is the “secret” to a “steakhouse-quality” crust without white flour).

The Seasoning: 1 tsp Garlic Powder, 1 tsp Smoked Paprika, and a pinch of Sea Salt.

The Sizzle: 2 tbsp Olive Oil or melted Butter.

Preparation Steps

1. The Prep: Preheat your oven to 400°F (200°C). Line a tray with parchment paper for a professional, non-stick finish.

2. The Bath: Dip each floret into the beaten eggs. This acts as the “velvety” glue for your “treasure” coating.

3. The “Wow” Crust: Toss the wet florets in a mixture of almond flour, parmesan, and spices until they look “bakery-perfect” and fully coated.

4. The Roast: Arrange on the tray in a single layer. Drizzle with olive oil for that “steakhouse-quality” golden glow.

5. The Transformation: Bake for 20–25 minutes, flipping halfway through. This is the “secret” to achieving an “unbelievable” crunch on all sides.

6. The Reveal: Serve hot with a side of Greek yogurt dip for a “reborn” snack or side dish!

Why This Fits Your “Healthy Treasure” Collection

Naturally Flourless: By using almond flour and cheese, you enjoy a professional “wow” texture while staying 100% grain-free.

Zero Refined Sugar: This savory “miracle” contains no hidden sugars, honoring your healthy streak.

The Ultimate “Brain Fuel”: High in fiber and antioxidants, this “wow” dish keeps your energy stable and your mind focused.

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