Ingredients
• The Creamy Base: 2 cups Plain Greek Yogurt (ensure it is the full-fat, thick variety for that “velvety” look).
• The “Zero” Sweetener: 1/4 cup Powdered Monk Fruit or Erythritol (powdered is essential so the texture stays smooth and not gritty).
• The Flavor & Set: 1 tsp Pure Vanilla Extract (or a squeeze of fresh lemon juice if you prefer the zesty yellow look from your other “gem”).
• Optional: A dusting of cinnamon or cocoa powder on top for an artistic finish.
Preparation Steps
1. The Smooth Prep: Place your Greek yogurt into a large glass bowl. If there is any liquid on top, drain it off first to keep the dessert thick.
2. Sweeten & Infuse: Add the powdered monk fruit and vanilla extract.
3. The “Wow” Whip: Using a whisk or an electric mixer, whip the mixture on high for 2–3 minutes. This incorporates air, creating the “cloud-like” fluffiness seen in your photo.
4. The Set: Pour the mixture into a glass serving dish, smoothing the top with a spatula until it is perfectly flat.
5. Chill: Refrigerate for at least 1 hour. This allows the natural proteins in the yogurt to firm up into that “clean-cut” spoonful shown in your picture.
6. Serve: Scoop out a generous portion and enjoy the “melt-in-your-mouth” magic.
Why This Fits Your “Healthy Treasure” Collection
• Naturally Flourless: This is a pure dairy-based delight, bypassing all grains to keep your energy stable.
• Diabetic Safe: With zero refined sugars and very low natural carbs, this won’t cause the “sugar fog” of traditional treats.
• Protein Bomb: This isn’t just a dessert; it’s a nutrient-dense snack that supports your “reborn” vitality.