Ingredients
• The Flourless Base: 6 large Eggs and 1 cup Ricotta or blended Cottage Cheese (provides the “magic touch” for a sturdy, protein-packed crust).
• The Vegetable Toppings: 2 cups Broccoli florets (finely chopped), 1 Red Bell Pepper (diced), and 1 small Zucchini (thinly sliced).
• The Cheesy Melt: 1 ½ cups shredded Mozzarella or Emmental cheese.
• The Flavor: 2 cloves Garlic (minced), 1 tsp Dried Oregano, and a pinch of Sea Salt and Black Pepper.
• Optional: A light drizzle of Olive Oil for a professional, glossy finish.
Preparation Steps
1. Prep the Veggies: Finely chop your broccoli and bell peppers as shown in your picture. If the zucchini is very watery, pat the slices dry with a paper towel to ensure your “pizza” isn’t soggy.
2. Whisk the Magic: In a large glass bowl, whisk the eggs, cheese (ricotta or cottage), garlic, and herbs until the mixture is “velvety” and smooth.
3. Combine: Stir your chopped vegetables directly into the egg mixture.
4. The Tray: Line a large baking tray with parchment paper. Pour the vegetable and egg mixture onto the tray, spreading it out evenly with a spatula.
5. Initial Bake: Bake at 375°F (190°C) for 15–18 minutes until the base is set and the edges are starting to turn a rustic golden brown.
6. The Cheesy Finish: Remove the tray and sprinkle the shredded mozzarella generously over the top. Return to the oven for another 5–8 minutes until the cheese is bubbling and has those beautiful golden spots seen in your photo.
7. Serve: Let it rest for 5 minutes before using a knife to slice it into square portions, exactly like the ones you are serving in the bottom half of your picture.
Why This Fits Your “Healthy Treasure” Collection
• Naturally Flourless: By using eggs and cheese as the binder, you avoid all refined wheat and grains, keeping your energy levels stable and “reborn”.
• Zero Refined Sugar: This recipe relies on the natural sweetness of roasted peppers and zucchini, completely avoiding hidden sugars found in store-bought pizza crusts.
• Nutrient Dense: Packed with fiber from the broccoli and high-quality protein from the eggs, this is a “protein bomb” that leaves you satisfied for hours.