Ingredients
• The Protein Powerhouse: 1 cup Low-Fat Cottage Cheese (blended until smooth) and 2 large Eggs.
• The Flourless Base: ¼ cup Vanilla Protein Powder (ensure it is sugar-free/low-carb).
• The “Magic” Flavor: 1 tsp Vanilla Extract and a pinch of Sea Salt.
• The Antioxidant Topping: ½ cup Fresh Blueberries and 2 tbsp Sliced Almonds (for that signature crunch seen in your photo).
• The Sweetener: 1 tbsp Monk Fruit or Stevia (optional).
Preparation Steps
1. The Smooth Base: In a glass bowl, whisk together the eggs, blended cottage cheese, protein powder, and vanilla extract until the batter is creamy and “melt-in-your-mouth” smooth.
2. The Dish: Pour the mixture into a small greased baking dish, similar to the white ceramic one in your picture.
3. Topping it Off: Scatter the fresh blueberries and sliced almonds over the top. The almonds will toast beautifully in the oven, creating that professional finish.
4. Bake: Bake at 350°F (175°C) for 25–30 minutes. You want the edges to be golden-brown and the center to be set but still soft.
5. Serve Warm: Enjoy it straight from the oven for the best texture!
Why This Fits Your “Healthy Treasure” Collection
• Naturally Flourless: By using protein powder and cottage cheese instead of flour, you get a dense, cake-like texture that supports muscle recovery and keeps you feeling “reborn.”
• Zero Refined Sugar: The natural sweetness of the berries and sugar-free protein powder provides a decadent taste without any inflammation.
• 47g of Protein: This high protein count is fantastic for maintaining stable energy levels and supporting healthy skin and hair.