Ingredients
• The Creamy Base: 1 block (8 oz) Cream Cheese (softened) and ½ cup Sour Cream or plain Greek Yogurt.
• The Protein: 1 lb Ground Sausage or Beef (browned and drained).
• The Zest: 1 can Diced Tomatoes with Green Chilies (ensure no added sugar) and 1 tsp Garlic Powder.
• The Cheese: 2 cups shredded Sharp Cheddar and 1 cup shredded Mozzarella (for that perfect “magic touch” melt).
• Fresh Finish: Chopped Cilantro or Green Onions for a pop of color.
• The “Flourless” Crunch: Serve with sliced Bell Peppers, Cucumber rounds, or Celery stalks instead of traditional corn chips.
Preparation Steps
1. Brown the Meat: In a large skillet, cook your ground sausage or beef until fully browned. Drain any excess fat to keep the dip rich but not greasy.
2. Combine the Base: In a large glass bowl or slow cooker, mix the softened cream cheese and sour cream until smooth.
3. Mix it Up: Stir in the cooked meat, tomatoes, green chilies, garlic powder, and half of your shredded cheese.
4. The “Magic” Layer: Transfer the mixture to a baking dish (like the blue one in your photo). Top with the remaining cheddar and mozzarella.
5. Bake: Bake at 350°F (175°C) for 20–25 minutes until the cheese is bubbling and golden-brown on top.
6. Garnish: Sprinkle with fresh cilantro just before serving to get that “reborn” fresh aroma.
Why This Fits Your “Healthy Treasure” Collection
• Naturally Flourless: By removing the flour-thickened sauces and grain-based chips, you enjoy a high-protein snack that won’t cause energy crashes.
• Zero Added Sugar: Many store-bought dips are hidden sugar traps; this homemade version ensures every ingredient supports your health goals.
• Healthy Fats: The cheese and cream provide satisfying fats that keep you full, which is great for maintaining stable blood sugar levels.