Ingredients
• 2 cups whole wheat flour or all-purpose flour
• 1 cup warm water (not hot)
• 1 tbsp active dry yeast
• 1 tsp salt
• 1 tsp sugar or sweetener (optional, helps yeast)
• 1 tbsp olive oil (optional, makes bread softer)
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👩🍳 Instructions
1️⃣ Activate the Yeast
• In a bowl, add warm water + sugar + yeast
• Mix gently and let sit 5–10 minutes
• It should become foamy (this means yeast is active)
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2️⃣ Make the Dough (No Kneading!)
• Add flour, salt, olive oil to the yeast mixture
• Mix with a spoon until a soft, slightly sticky dough forms
• ❌ Do NOT knead
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3️⃣ First Rise
• Cover the bowl
• Let rest in a warm place 45–60 minutes
• Dough should double in size
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4️⃣ Shape the Bread
• Lightly flour your hands
• Divide dough into 8–10 balls
• Flatten each ball into a round (about ½ cm thick)
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5️⃣ Second Rest
• Place rounds on parchment paper or tray
• Cover and rest 15 minutes
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🔥 Cooking Options
🟡 OPTION 1: Pan (Most Common)
• Heat a dry non-stick pan on medium
• Cook each bread 2–3 minutes per side
• Flip when bubbles appear
• Light golden spots = perfect
🟡 OPTION 2: Oven
• Preheat oven to 220°C / 430°F
• Bake 8–10 minutes
• Optional: broil 1–2 minutes for color