Shrimp Scampi Bake

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Shrimp Scampi Bake

Introduction

Shrimp Scampi Bake is a luxurious yet simple seafood dish featuring tender shrimp baked in a buttery garlic-lemon sauce with white wine and fresh herbs, topped with golden, crispy breadcrumbs. This oven-baked version is perfect for those who want all the flavor of traditional shrimp scampi without standing at the stove. It’s elegant enough for dinner parties but easy enough for a weeknight meal.

Ingredients (Serves 4–6)

For the Shrimp:

  • 1 kg (2 lbs) large shrimp, peeled and deveined (tails on or off)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)

For the Scampi Sauce:

  • 1/2 cup (1 stick) unsalted butter, melted
  • 4 cloves garlic, minced
  • 1/4 cup dry white wine (or chicken broth)
  • 3 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon lemon zest
  • 1/4 cup chopped fresh parsley

For the Topping:

  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil or melted butter
  • 1 teaspoon dried Italian herbs

Optional garnish: lemon wedges and extra parsley

Instructions & Methods

Step 1 – Prepare the Shrimp

  1. Preheat oven to 200°C (400°F).
  2. Pat shrimp dry with paper towels, then season with salt, pepper, and red pepper flakes.

Step 2 – Make the Sauce
3. In a small bowl, whisk together melted butter, garlic, wine, lemon juice, lemon zest, and parsley.

Step 3 – Arrange the Dish
4. Place shrimp evenly in a lightly greased 9×13-inch baking dish.
5. Pour the scampi sauce evenly over the shrimp.

Step 4 – Prepare the Topping
6. In another bowl, mix panko, Parmesan, olive oil (or butter), and Italian herbs.
7. Sprinkle the topping evenly over the shrimp.

Step 5 – Bake
8. Bake uncovered for 12–15 minutes until shrimp turn pink and opaque.
9. For extra crispness, broil for 1–2 minutes at the end.

Step 6 – Serve
10. Garnish with lemon wedges and parsley before serving.

Cooking Methods

Oven-Baked (Classic)

  • The standard method that gives a crisp golden topping.

Air Fryer (Small Batch)

  • Place shrimp in a small baking dish that fits inside your air fryer. Cook at 190°C (375°F) for 8–10 minutes.

Grill Finish (Extra Flavor)

  • Bake shrimp for 10 minutes, then place under the grill for 3–4 minutes to get a smoky finish.

History of Shrimp Scampi

In Italy, “scampi” refers to a type of small lobster-like crustacean, traditionally prepared with garlic, butter, and white wine. Italian immigrants in America adapted the recipe using shrimp, which was more readily available. Over time, the dish became a staple in Italian-American restaurants. Baking the dish in the oven is a modern twist, designed to simplify preparation while still delivering rich, classic flavors.

Health Benefits

  • High in protein from shrimp, which also provides essential amino acids.
  • Low in calories compared to many other creamy seafood dishes.
  • Contains omega-3 fatty acids, beneficial for heart and brain health.
  • Garlic, lemon, and parsley add antioxidants and vitamin C.

Formation (Serving and Presentation)

  • Serve directly in the baking dish for a rustic, family-style presentation.
  • For an elegant touch, plate over angel hair pasta, rice, or sautéed spinach.
  • Add extra parsley and lemon wedges to enhance both aroma and appearance.

Conclusion

Shrimp Scampi Bake is a versatile and impressive dish that works for both casual dinners and special occasions. It combines the freshness of seafood with the richness of a garlic-butter sauce, topped with a crispy, savory crust. This baked method allows you to prepare the rest of the meal while the oven does the work, making it a practical yet indulgent choice.

For Lovers

This dish is perfect for a romantic dinner because it is both elegant and comforting.

  • Serve with a chilled glass of white wine or sparkling water with lemon.
  • Plate the shrimp beautifully over pasta to create a restaurant-style experience at home.
  • Share from the same dish for a cozy, intimate meal.

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