Chicken Ricotta Meatballs

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Introduction

Chicken Ricotta Meatballs are tender, juicy, and bursting with flavor. The addition of creamy ricotta cheese to the mixture keeps the meatballs moist and delicious, while the combination of Italian herbs and Parmesan adds a rich, savory taste. Perfect for serving over pasta, in sandwiches, or as a standalone appetizer, this recipe is a must-try for meatball enthusiasts!

Ingredients

For the Meatballs:

  • 1 pound ground chicken
  • ½ cup ricotta cheese
  • ¼ cup grated Parmesan cheese
  • 1 large egg
  • ½ cup breadcrumbs
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons chopped parsley

For the Sauce (optional):

  • 2 tablespoons olive oil
  • 1 jar (24 ounces) marinara sauce
  • 1 teaspoon crushed red pepper flakes (optional)

Preparation Tips

  • Use freshly grated Parmesan for the best flavor.
  • To ensure uniform cooking, use a cookie scoop or tablespoon to shape the meatballs.
  • Chill the meat mixture for 15 minutes before forming the meatballs to make them easier to handle.

Instructions

Step 1: Prepare the Meatball Mixture

  1. In a large mixing bowl, combine ground chicken, ricotta cheese, Parmesan, egg, breadcrumbs, garlic, Italian seasoning, salt, pepper, and parsley.
  2. Mix gently until all ingredients are well combined. Avoid overmixing to keep the meatballs tender.

Step 2: Shape the Meatballs

  1. Using damp hands or a scoop, shape the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.

Step 3: Cook the Meatballs

  • Oven Method: Preheat the oven to 400°F (200°C). Bake the meatballs for 18–20 minutes, or until they are golden brown and cooked through.
  • Stovetop Method: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the meatballs for 3–4 minutes per side, until browned and fully cooked.

Step 4: Prepare the Sauce (Optional)

  1. In the same skillet (if using the stovetop method), add marinara sauce and crushed red pepper flakes.
  2. Simmer for 5 minutes, then add the cooked meatballs to the sauce. Spoon the sauce over the meatballs and cook for an additional 5 minutes to combine flavors.

Step 5: Serve

  1. Serve the meatballs over pasta, with crusty bread, or as an appetizer with toothpicks.

Description

These Chicken Ricotta Meatballs are light and flavorful, with a melt-in-your-mouth texture thanks to the ricotta cheese. The Parmesan and Italian seasoning add a classic touch, while the optional marinara sauce enhances their savory goodness.

Nutritional Information (Per serving, based on 4 servings)

  • Calories: 320
  • Protein: 24g
  • Carbohydrates: 12g
  • Fat: 18g
  • Fiber: 2g

Frequently Asked Questions (FAQs)

  1. Can I use ground turkey instead of chicken?
    Absolutely! Ground turkey is a great alternative and works just as well in this recipe.
  2. How do I store leftovers?
    Store cooked meatballs in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
  3. Can I make these meatballs gluten-free?
    Yes! Substitute the breadcrumbs with gluten-free breadcrumbs or almond flour.

Recommendations

  • Pair with spaghetti or zucchini noodles for a complete meal.
  • Add a sprinkle of mozzarella cheese on top and broil for a bubbly finish.
  • Serve alongside a fresh green salad or roasted vegetables.

Conclusion

Chicken Ricotta Meatballs are a flavorful and versatile dish that’s easy to prepare and sure to impress. Whether served with marinara sauce or on their own, these meatballs are a comforting and crowd-pleasing favorite. Try them today and enjoy a new twist on a classic recipe!

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